Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/26/2010 Run HLC from DeKoevand Long 10.0 mi 1:14:42 7:29 7/20/2010 Run HLC from DeKoevand Tempo 8.0 mi 1:00:58 7:38 7/10/2010 Run HLC from DeKoevand Easy 10.0 mi 1:24:39 8:28