5/31/2008
9:43 AM
3.9 mi
42:21
10:59 mi
Saucony ProGrid Triumph 5
Quads very sore from all the tree climbing on Thursday at Ropes Course. Felt great though. Wanted to take it slower, but it didn't happen. New shoes feel great! NO heel pain at all. Knees started feeling achy at first, but it went away.