Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2022 Run
Rodes 10k
Race 6.2 mi 51:05 8:15
3/13/2021 Run
River City Club Challenge 10K
Race 6.5 mi 56:26 8:42
9/21/2019 Run
Great Pumpkin 10k
Race 6.3 mi 57:38 9:09
6/8/2019 Run
Barnyard 10k
Race 6.1 mi 53:36 8:44
3/9/2019 Run
Rodes 10k
Race 6.3 mi 55:09 8:48
6/9/2018 Run
Barnyard 10k
Race 10.0 km 54:16 8:45
9/30/2017 Run
Great Pumpkin 10k
Race 10.0 km 50:18 8:06
6/3/2017 Run
Barnyard 10k
Race 10.0 km 49:19 7:57
3/18/2017 Run
Rodes 10k
Race 6.3 mi 48:51 7:48
3/12/2016 Run
Rodes 10k
Race 10.0 km 50:09 8:05
6/11/2011 Run
Barnyard 10k
Race 10.0 km 50:36 8:09
3/12/2011 Run
Rodes 10k
Race 10.0 km 47:45 7:42
6/12/2010 Run
Barnyard 10k
Race 10.0 km 49:45 8:01
3/20/2010 Run
Rodes 10k
Race 10.0 km 49:39 8:00