1/15/2008
3:00 PM
5.7 mi
47:07
8:16 mi
ASICS Gel-Cumulus 9
Initializing charts...
so, i think we're running about 8:30 pace. and since i found the 100m marks yesterday, i decided to do some 200m strides today. it was fun. also, it was raining so the heat let up for the day (hence running earlier in the day)