Run: Interval Previous Next

2/25/2014

4.4 mi

28:35

6:30 mi

  • Splits
  • Graphs

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Notes

2x6x200 (40.0 / 39.0) w/ 1:00R

41.9 (1:00), 38.9 (1:08), 38.8 (1:00), 39.7 (59), 39.2 (59), 39.8 (4:30)

39.0 (1:00), 37.5 (1:00), 38.1 (1:00), 37.9 (1:01), 38.4 (59), 38.8

13:36 cooldown around the hallway

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