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2/10/2023

11:10 PM

3400 m

11:36

5:30 mi

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Notes

Valentine DNF - way too much contact/people in this race and not the "sit in the pack and get pulled to a fast time race I hoped"

TMI but lately when I get my periods the PMS has become so bad and I am completely irrational and emotional (think smashing things, crying, and trying to run away) ... was unaware this weekend I was getting my period but think this was a major factor in the DNF from this race ... felt completely unhinged when ppl were pushing my around and spikes/slapping me and was a little worried about controlling myself as I was getting enraged very easily and very upset and stressed ... realized this is no way to run in a sport im supposed to love and so I had to drop out and then threw a crying fit in the infield (thinking I need to see a doctor bc things have only been getting worse every month)

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