Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/30/2019 Run   Interval 1600.0 m 5:04 5:06 5/30/2019 Run   Easy 1600.0 m     5/30/2019 Run 5/30/19 CD Easy 2.6 mi 18:24 7:05 5/30/2019 Run   Easy 2.8 mi 20:02 7:14 5/31/2019 Run   Strides 600.0 m     5/31/2019 Run   Easy 4.3 mi 30:05 6:58 6/1/2019 Run   Easy 3.2 mi 22:21 7:06 6/1/2019 Run   Easy 0.6 mi     6/1/2019 Run   Easy 3.2 mi 25:35 8:05 6/4/2019 Run   Easy 3.0 mi 22:22 7:25 6/4/2019 Run   Easy 3.1 mi 22:22 7:08 6/4/2019 Run   Strides 500.0 m     6/4/2019 Run   Interval 3625.0 m 11:29 5:06 6/5/2019 Run 6/5/19 1 Easy 4.1 mi 28:21 6:51 6/5/2019 Run   Easy 4.0 mi 28:01 7:00 6/6/2019 Run   Easy 6.0 mi 42:49 7:08 6/7/2019 Run   Easy 5.2 mi 36:37 7:01 6/7/2019 Run   Strides 600.0 m     6/8/2019 Run   Easy 2.0 mi 15:51 7:56 6/8/2019 Run   Easy 2.7 mi 20:00 7:20 6/8/2019 Run   Easy 2.6 mi 20:03 7:47 6/9/2019 Run   Long 12.7 mi 1:30:04 7:08 6/11/2019 Run   Easy 3.1 mi 22:00 7:08 6/11/2019 Run   Tempo 3.0 mi 18:35 6:12 6/11/2019 Run   Easy 2.0 mi 14:25 7:06 6/12/2019 Run   Easy 6.4 mi 45:04 7:02 6/13/2019 Run   Easy 6.2 mi 43:55 7:04 6/13/2019 Run   Easy 6.6 mi 46:31 7:05 6/14/2019 Run   Easy 5.0 mi 35:18 7:03 6/14/2019 Run   Strides 400.0 m     6/15/2019 Run   Easy 2.0 mi 15:03 7:23 6/15/2019 Run   Interval 6400.0 m 23:09 5:50 6/15/2019 Run   Easy 1200.0 m     6/15/2019 Run   Easy 2.0 mi 14:45 7:21 6/16/2019 Run   Easy 1.1 mi 8:04 7:13 6/16/2019 Run   Easy 3.3 mi 24:58 7:34 6/16/2019 Run   Easy 7.7 mi 56:45 7:23 6/16/2019 Run   Easy 0.8 mi 5:28 6:45 6/18/2019 Run 6/18/19 Easy 5.8 mi 40:01 6:55 6/19/2019 Run 6/19/19 Easy 5.9 mi 40:10 6:49 6/19/2019 Run   Strides 800.0 m     6/20/2019 Run   Easy 2.4 mi 20:16 8:27 6/20/2019 Run   Race 3.5 mi 20:10 5:46 6/20/2019 Run   Easy 2.2 mi 17:00 7:44