| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/12/2012 |
Run |
Pedestrian Bridge |
Tempo |
7.6 mi |
|
|
 |
| 12/13/2012 |
Run |
Pedestrian Bridge |
Tempo |
3.0 mi |
|
|
|
| 7/23/2013 |
Run |
Pedestrian Bridge |
Easy |
4.0 mi |
|
|
|
| 7/28/2013 |
Run |
Pedestrian Bridge |
Easy |
4.5 mi |
|
|
|
| 9/4/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
|
|
|
| 9/23/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
|
|
|
| 11/21/2014 |
Run |
Pedestrian Bridge |
Easy |
2.0 mi |
|
|
|
| 12/11/2014 |
Run |
Pedestrian Bridge |
Easy |
5.8 mi |
|
|
|
| 1/24/2015 |
Bike |
Pedestrian Bridge |
Easy |
14.0 mi |
|
|
|
| 11/5/2014 |
Bike |
Pedestrian Bridge |
Easy |
12.3 mi |
44:11 |
3:37 |
|
| 5/18/2015 |
Bike |
Pedestrian Bridge |
Easy |
13.0 mi |
48:00 |
3:42 |
|
| 5/31/2015 |
Bike |
Pedestrian Bridge |
Long |
30.4 mi |
1:52:54 |
3:44 |
|
| 11/9/2014 |
Bike |
Pedestrian Bridge |
Easy |
15.3 mi |
59:00 |
3:52 |
|
| 11/6/2014 |
Bike |
Pedestrian Bridge |
Easy |
28.6 mi |
1:50:26 |
3:52 |
|
| 9/4/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:06:47 |
6:41 |
|
| 9/25/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:06:49 |
6:41 |
|
| 7/3/2013 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
53:38 |
6:43 |
|
| 4/18/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
40:17 |
6:43 |
|
| 9/18/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:07:13 |
6:44 |
|
| 9/11/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:07:15 |
6:44 |
|
| 3/21/2013 |
Run |
Pedestrian Bridge |
Long |
6.0 mi |
40:22 |
6:44 |
|
| 7/10/2013 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
53:55 |
6:45 |
|
| 7/31/2013 |
Run |
Pedestrian Bridge |
Tempo |
9.0 mi |
1:00:52 |
6:46 |
|
| 7/24/2013 |
Run |
Pedestrian Bridge |
Tempo |
9.0 mi |
1:01:08 |
6:48 |
|
| 4/4/2013 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
54:21 |
6:48 |
|
| 8/29/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:08:06 |
6:49 |
|
| 10/2/2013 |
Run |
Pedestrian Bridge |
Tempo |
10.0 mi |
1:08:24 |
6:49 |
|
| 6/19/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
47:55 |
6:51 |
|
| 2/27/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.0 mi |
34:14 |
6:51 |
|
| 4/14/2013 |
Run |
Pedestrian Bridge |
Tempo |
9.0 mi |
1:01:49 |
6:53 |
|
| 4/1/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
41:13 |
6:53 |
|
| 5/22/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
41:14 |
6:53 |
|
| 6/5/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
41:18 |
6:53 |
|
| 6/13/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
48:11 |
6:53 |
|
| 4/17/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
41:20 |
6:54 |
|
| 6/26/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
48:21 |
6:55 |
|
| 6/11/2013 |
Run |
Pedestrian Bridge |
Speed |
5.8 mi |
40:21 |
6:57 |
|
| 9/2/2013 |
Run |
Pedestrian Bridge |
Speed |
9.0 mi |
1:02:31 |
6:57 |
|
| 2/17/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.1 mi |
56:20 |
6:58 |
|
| 9/30/2013 |
Run |
Pedestrian Bridge |
Speed |
9.2 mi |
1:04:21 |
6:59 |
|
| 9/14/2013 |
Run |
Pedestrian Bridge |
Easy |
10.0 mi |
1:09:48 |
6:59 |
|
| 3/6/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
48:53 |
6:59 |
|
| 1/23/2013 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
56:05 |
7:01 |
|
| 1/31/2015 |
Run |
Pedestrian Bridge |
Long |
12.6 mi |
1:28:21 |
7:01 |
|
| 9/21/2013 |
Run |
Pedestrian Bridge |
Long |
17.1 mi |
2:00:55 |
7:05 |
|
| 8/27/2013 |
Run |
Pedestrian Bridge |
Speed |
8.0 mi |
56:50 |
7:06 |
|
| 7/20/2013 |
Run |
Pedestrian Bridge |
Long |
16.0 mi |
1:53:46 |
7:06 |
|
| 2/4/2015 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
49:58 |
7:08 |
|
| 7/27/2013 |
Run |
Pedestrian Bridge |
Easy |
13.0 mi |
1:32:33 |
7:08 |
|
| 2/22/2013 |
Run |
Pedestrian Bridge |
Tempo |
4.0 mi |
28:31 |
7:08 |
|
| 3/14/2013 |
Run |
Pedestrian Bridge |
Long |
5.0 mi |
35:42 |
7:09 |
|
| 3/29/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
50:01 |
7:09 |
|
| 9/29/2013 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
57:14 |
7:10 |
|
| 7/6/2013 |
Run |
Pedestrian Bridge |
Long |
15.0 mi |
1:47:34 |
7:11 |
|
| 8/31/2013 |
Run |
Pedestrian Bridge |
Long |
12.5 mi |
1:29:36 |
7:11 |
|
| 3/13/2013 |
Run |
Pedestrian Bridge |
Long |
7.0 mi |
50:19 |
7:12 |
|
| 7/22/2013 |
Run |
Pedestrian Bridge |
Speed |
9.2 mi |
1:06:26 |
7:12 |
|
| 7/21/2013 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
43:15 |
7:13 |
|
| 6/8/2013 |
Run |
Pedestrian Bridge |
Long |
12.0 mi |
1:26:31 |
7:13 |
|
| 9/16/2013 |
Run |
Pedestrian Bridge |
Speed |
9.2 mi |
1:06:03 |
7:13 |
|
| 4/15/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
43:17 |
7:13 |
|
| 2/19/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.5 mi |
46:56 |
7:14 |
|
| 2/24/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.1 mi |
58:24 |
7:15 |
|
| 8/26/2013 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
50:49 |
7:16 |
|
| 1/26/2013 |
Run |
Pedestrian Bridge |
Tempo |
9.7 mi |
1:10:26 |
7:16 |
|
| 9/9/2013 |
Run |
Pedestrian Bridge |
Speed |
8.7 mi |
1:03:20 |
7:16 |
|
| 4/8/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.5 mi |
40:13 |
7:18 |
|
| 9/29/2014 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
58:21 |
7:18 |
|
| 5/29/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.1 mi |
44:44 |
7:18 |
|
| 2/14/2015 |
Run |
Pedestrian Bridge |
Long |
12.5 mi |
1:31:14 |
7:19 |
|
| 6/29/2013 |
Run |
Pedestrian Bridge |
Long |
11.0 mi |
1:20:22 |
7:19 |
|
| 2/28/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
43:51 |
7:19 |
|
| 2/11/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
58:44 |
7:19 |
|
| 1/17/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.3 mi |
53:39 |
7:20 |
|
| 3/18/2013 |
Run |
Pedestrian Bridge |
Long |
6.0 mi |
43:55 |
7:20 |
|
| 3/4/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.1 mi |
37:21 |
7:20 |
|
| 2/14/2013 |
Run |
Pedestrian Bridge |
Tempo |
6.0 mi |
43:57 |
7:20 |
|
| 5/13/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
58:37 |
7:20 |
|
| 7/31/2013 |
Run |
Pedestrian Bridge |
Easy |
1.0 mi |
7:20 |
7:20 |
|
| 1/3/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.0 mi |
36:41 |
7:21 |
|
| 2/16/2013 |
Run |
Pedestrian Bridge |
Tempo |
4.6 mi |
33:46 |
7:21 |
|
| 7/29/2013 |
Run |
Pedestrian Bridge |
Speed |
9.1 mi |
1:06:35 |
7:21 |
|
| 1/21/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.2 mi |
38:14 |
7:22 |
|
| 7/13/2013 |
Run |
Pedestrian Bridge |
Easy |
10.1 mi |
1:14:07 |
7:23 |
|
| 5/6/2013 |
Run |
Pedestrian Bridge |
Easy |
4.0 mi |
29:29 |
7:23 |
|
| 1/7/2013 |
Run |
Pedestrian Bridge |
Tempo |
5.0 mi |
36:52 |
7:23 |
|
| 3/20/2013 |
Run |
Pedestrian Bridge |
Long |
6.0 mi |
44:16 |
7:23 |
|
| 3/22/2013 |
Run |
Pedestrian Bridge |
Tempo |
7.7 mi |
56:50 |
7:23 |
|
| 7/1/2013 |
Run |
Pedestrian Bridge |
Speed |
10.0 km |
45:59 |
7:25 |
|
| 7/12/2013 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
44:25 |
7:25 |
|
| 12/10/2012 |
Run |
Pedestrian Bridge |
Tempo |
5.6 mi |
41:30 |
7:25 |
|
| 2/7/2015 |
Run |
Pedestrian Bridge |
Long |
20.0 mi |
2:28:13 |
7:25 |
|
| 4/20/2015 |
Run |
Pedestrian Bridge |
Race |
26.2 mi |
3:14:18 |
7:25 |
|
| 5/13/2013 |
Run |
Pedestrian Bridge |
Speed |
10.3 km |
47:31 |
7:26 |
|
| 1/10/2015 |
Run |
Pedestrian Bridge |
Long |
16.0 mi |
1:58:50 |
7:26 |
|
| 6/6/2013 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
52:05 |
7:26 |
|
| 10/14/2014 |
Run |
Pedestrian Bridge |
Speed |
9.1 mi |
1:07:52 |
7:27 |
|
| 1/1/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
59:33 |
7:27 |
|
| 2/23/2015 |
Run |
Pedestrian Bridge |
Easy |
10.4 mi |
1:17:34 |
7:27 |
|
| 6/22/2013 |
Run |
Pedestrian Bridge |
Long |
14.0 mi |
1:44:39 |
7:29 |
|
|