Run: Easy Previous Next

4/17/2007

2:15 PM

2.5 mi

37:00

14:48 mi

Equipment

Avia A250

Health

120 lb
950

Weather

60 F

Ratings

2 / 10
6 / 10
  • Map

C25K: Week 1

Notes

Start: 59 degrees. .33 mile (5:00) warmup, 2.1.84 mile (~20:00) run/walk intervals, .33 mile (5:39) cooldown.

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