| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2010 |
Run |
Rails to Trails from Church Street |
Street run |
1.6 mi |
25:04 |
16:11 |
 |
| 6/24/2010 |
Run |
Rails to Trails from Church Street |
Street run |
1.9 mi |
22:19 |
11:45 |
|
| 6/23/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
28:54 |
16:20 |
|
| 6/8/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
23:49 |
11:55 |
|
| 6/5/2010 |
Run |
Komen Race for the Cure - Bushnell Park, Hartford |
Race |
3.1 mi |
39:23 |
12:43 |
|
| 6/2/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
12:33 |
12:34 |
|
| 5/29/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
36:57 |
11:56 |
|
| 5/10/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
18:15 |
12:10 |
|
| 5/9/2010 |
Run |
Mother's Day Dash 5k Road Race |
Race |
3.1 mi |
35:02 |
11:10 |
|
| 5/3/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
11:49 |
11:50 |
|
| 5/1/2010 |
Run |
Joseph J. Cassidy Memorial 5k Road Race |
Race |
3.1 mi |
39:00 |
12:30 |
|
| 4/24/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
4.0 mi |
47:33 |
11:54 |
|
| 4/20/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
36:03 |
11:38 |
|
| 4/17/2010 |
Run |
MCC trail |
Trail - paved |
3.7 mi |
43:08 |
11:33 |
|
| 4/16/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
10:56 |
10:56 |
|
| 4/15/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
35:46 |
11:33 |
|
| 4/10/2010 |
Run |
MCC trail |
Trail - paved |
3.1 mi |
36:57 |
11:51 |
|
| 4/7/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
26:05 |
12:12 |
|
| 4/3/2010 |
Run |
Spirit of Spring 5k |
Race |
3.1 mi |
39:03 |
12:27 |
|
| 4/2/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
23:11 |
11:36 |
|
| 3/20/2010 |
Run |
Finally Spring 5k |
Race |
3.2 mi |
43:36 |
13:30 |
|
| 3/16/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.7 mi |
42:09 |
15:34 |
|
| 3/15/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
23:11 |
11:36 |
|
| 3/11/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
23:06 |
11:33 |
|
| 3/7/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.2 mi |
44:03 |
13:46 |
|
| 3/3/2010 |
Run |
Home Gym |
Treadmill |
2.5 mi |
30:26 |
12:11 |
|
| 3/1/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
23:56 |
11:59 |
|
| 2/13/2010 |
Run |
MCC street |
Street run |
3.7 mi |
43:54 |
12:02 |
|
| 2/11/2010 |
Run |
Home Gym |
Treadmill |
3.1 mi |
35:59 |
11:37 |
|
| 2/8/2010 |
Run |
Home Gym |
Treadmill |
2.6 mi |
33:12 |
12:47 |
|
| 2/6/2010 |
Run |
MCC trail |
Trail - paved |
2.0 mi |
24:16 |
12:08 |
|
| 2/3/2010 |
Run |
Home Gym |
Treadmill |
2.7 mi |
33:59 |
12:36 |
|
| 1/29/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
23:42 |
11:52 |
|
| 1/26/2010 |
Run |
Home Gym |
Treadmill |
3.1 mi |
36:51 |
11:54 |
|
| 1/23/2010 |
Run |
MCC trail |
Trail - paved |
2.3 mi |
33:07 |
14:24 |
|
| 1/20/2010 |
Run |
Home Gym |
Treadmill |
2.5 mi |
30:24 |
12:04 |
|
| 1/16/2010 |
Run |
MCC street |
Street run |
2.2 mi |
27:45 |
12:27 |
|
| 1/13/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
24:00 |
12:00 |
|
| 1/12/2010 |
Run |
Home Gym |
Treadmill |
3.0 mi |
38:00 |
12:43 |
|
| 1/9/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.6 mi |
46:12 |
17:55 |
|
| 12/27/2009 |
Run |
Echo/Echo Ridge |
Hill |
2.1 mi |
27:37 |
13:29 |
|