| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/6/2010 |
Run |
Manchester Road Race course |
Race |
2.1 mi |
28:06 |
13:39 |
 |
| 11/6/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
28:06 |
13:39 |
|
| 10/21/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
24:55 |
13:42 |
|
| 11/23/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
29:00 |
13:45 |
|
| 3/7/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.2 mi |
44:03 |
13:46 |
|
| 10/6/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:00 |
13:50 |
|
| 10/20/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:00 |
14:04 |
|
| 9/25/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:30 |
14:11 |
|
| 9/30/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:30 |
14:11 |
|
| 3/3/2013 |
Run |
Home Gym |
Treadmill |
1.0 mi |
14:19 |
14:20 |
|
| 1/23/2010 |
Run |
MCC trail |
Trail - paved |
2.3 mi |
33:07 |
14:24 |
|
| 9/23/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.2 mi |
32:00 |
14:25 |
|
| 9/22/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
21:05 |
14:27 |
|
| 10/3/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
26:30 |
14:29 |
|
| 9/8/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
21:45 |
14:30 |
|
| 9/1/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
30:00 |
15:00 |
|
| 9/2/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:21 |
|
| 9/6/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:26 |
|
| 3/16/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.7 mi |
42:09 |
15:34 |
|
| 8/19/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
15:43 |
|
| 10/23/2010 |
Run |
Manchester Road Race course |
Street run |
4.8 mi |
1:15:27 |
15:50 |
|
| 10/23/2010 |
Run |
Manchester Road Race course |
Race |
4.8 mi |
1:15:27 |
15:50 |
|
| 9/4/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:54 |
|
| 8/14/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:03 |
|
| 8/22/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:03 |
|
| 1/5/2013 |
Run |
Church Street Rail Trail |
Trail - dirt |
0.7 mi |
11:24 |
16:04 |
|
| 8/28/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:08 |
|
| 6/25/2010 |
Run |
Rails to Trails from Church Street |
Street run |
1.6 mi |
25:04 |
16:11 |
|
| 8/17/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:13 |
|
| 8/12/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
28:50 |
16:18 |
|
| 6/23/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
28:54 |
16:20 |
|
| 6/28/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.4 mi |
23:13 |
16:22 |
|
| 6/28/2010 |
Run |
Manchester Road Race course |
Race |
1.4 mi |
23:13 |
16:22 |
|
| 6/30/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
30:16 |
16:33 |
|
| 6/30/2010 |
Run |
Manchester Road Race course |
Race |
1.8 mi |
30:16 |
16:33 |
|
| 1/29/2013 |
Run |
Home Gym |
Treadmill |
1.3 mi |
22:21 |
17:53 |
|
| 1/9/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.6 mi |
46:12 |
17:55 |
|
| 6/16/2017 |
Run |
|
Default |
|
0:06 |
|
|
| 6/14/2017 |
Run |
|
Default |
|
0:01 |
|
|
| 6/16/2017 |
Run |
|
Default |
|
0:05 |
|
|
| 6/16/2017 |
Default_30 |
|
Default |
|
1:35 |
1:18:53 |
|