Run: Average Previous Next

4/16/2020

8:30 AM

8.5 mi

54:38.34

6:26 mi

Health

152 bpm
168 bpm

Weather

40 F

Ratings

6 / 10
8 / 10
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Notes

Average day at average intensity. Felt pretty smooth this morning, and moved well on the rolling hills. Legs started to get a bit tired on the last climb on 120 coming home, but otherwise great all the way through.

Training Plan Entry

Average

8.5 mi

Strides?

Hip mobility

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