Notes
I went for my first run since ECACs today, and it went really well. I ran RRR with Max for my first time and we kept a comfortable pace. At first I was pretty tired and had the feeling off being really awkward (as I always do after a long break from running) but especially once we reached the top of the hill I started feeling really good and much smoother. I was still pretty tired by the end, as would be expected, but it wasn't anywhere near as bad as I had expected it to be- I'll definitely be ready for the Turkey Trot when I go home! My knee was also feeling really good for all of this which was great. I could feel it extremely faintly, mostly in the beginning of the run, but by the end the pain had gone away altogether. I'll be careful with it though, because I need this to be completely healed.