Notes
I decided to go for my long run this morning in light of the hurricane coming this weekend so as not to miss out on getting it in. I found a loop to do around Koerner Hill here, and the run went really well. The loop I put together made for a beautiful run with great views, pretty fields, and some nice dirt roads. I could feel a little fatigue from yesterday's run, but I kept up a great pace this morning. I could feel a little bit of pain in my right ankle still but it wasn't bad. I used the Hammer Gels for the first time and it tasted alright, and I think made a positive impact on the run.