Notes
Slightly-shorter-than-average day at slightly-less-than-average intensity. Semi-recovery day for the legs after yesterday's tough workout, though I was pleased to see that the run felt pretty good this morning.
Only prob was with my toe. I got a black toenail over last weekend, and (perhaps slightly prematurely) took off the nail on Tuesday night. It hurt a lot yesterday for the first ten min of the run, and again this morning for the first 2 miles or so. Hoping it starts to heal quickly so that can go away...