Run: Easy Previous Next

7/13/2023

1:01 PM

6.7 mi

47:48.12

7:09 mi

Health

145 bpm
172 bpm

Weather

85 F

Ratings

4 / 10
6 / 10
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Notes

Hot hot. Got out at midday after early-morning calls and the threat of t-storms later in the day. Luckily it was an easier day, and I could keep things relaxed to survive the heat. Some solid breeze (bringing in the storms?) helped keep things manageable. Got hungry halfway through - popped inside for water and a few bites of banana at home before going back for drills and strides.

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