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10/30/2019

7:30 AM

19.1 mi

57:36.16

19.85 mi / hr

Equipment

Scott

Health

156 bpm
172 bpm

Weather

60 F

Ratings

7 / 10
7 / 10
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Central Park

Notes

Didn't realize it was misting pretty aggressively this morning when I decided to go out - but I suppose that's for the best, since I likely would have stayed in bed if I had known. So, this ended up as a pretty damp ride, but I still got a pretty solid workout. I pushed it hard and worked the hills, and held a pretty good pace for the hour. The bottom portion of the park was closed to bikes for setting up the marathon finish line, which meant cutting across by the fountain - and slowing down quite a bit for a stretch here - so that slowed down the splits slightly. But a solid workout all around.

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