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4/23/2022

10:05 AM

7 mi

47:18.46

6:49 mi

Health

147 bpm
171 bpm

Weather

46 F

Ratings

5 / 10
8 / 10
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Blair

Notes

Average day -- Blair long at a relaxed pace. Felt pretty good, tried to keep it easy as the legs were a little bit tired. Drills and strides when I got back.

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