7/3/2012
8:00 AM
4 mi
28:00
7:00 mi
ASICS Gel-Nimbus 14 (Pair #1)
Went for my typical morning run again today down Hardscrabble to Douglas and Kipp, then looping by the duck pond and back to CST. It took me about 3 miles to warm up, but at least the last mile or so felt a bit better.