Notes
We headed up to Lake George this morning to go camping for the weekend, and this afternoon I finally forced myself to get out for a run after taking the past two days off. While it was pretty warm and I ended up very dehydrated, and after taking the two days off I had that awkward-feeling stride that I hate, I was very pleased to find that my ankle felt completely better with no lingering pain which is great. I was also glad to see that (putting the temperature aside) the eight miler didn't feel too bad despite the lack of putting in any real work all this week.