| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/10/2010 |
Run |
Track/Fields |
Tempo |
6.0 mi |
|
|
 |
| 3/16/2010 |
Run |
Track/Fields |
Interval |
6.0 mi |
|
|
|
| 3/18/2010 |
Run |
Track/Fields |
Interval |
6.0 mi |
|
|
|
| 3/25/2010 |
Run |
Track/Fields |
Interval |
7.0 mi |
|
|
|
| 4/22/2010 |
Run |
Track/Fields |
Interval |
6.5 mi |
|
|
|
| 5/4/2010 |
Run |
Track/Fields |
Interval |
8.0 mi |
|
|
|
| 5/10/2010 |
Run |
Track/Fields |
Interval |
8.0 mi |
|
|
|
| 5/24/2010 |
Run |
Track/Fields |
Interval |
6.0 mi |
|
|
|
|