| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2022 |
Run |
Rt 2 - Ashton - Cozy |
Fartlek |
7.8 mi |
50:06 |
6:26 |
 |
| 8/22/2021 |
Run |
Rt 2 - Ashton - Cozy |
Long |
8.1 mi |
58:22 |
7:13 |
|
| 4/24/2021 |
Run |
Rt 2 - Ashton - Cozy |
Average |
7.3 mi |
49:36 |
6:48 |
|
| 11/4/2020 |
Run |
Rt 2 - Ashton - Cozy |
Fartlek |
8.5 mi |
52:16 |
6:12 |
|
|