| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2022 |
Run |
Boston |
Easy |
4.1 mi |
28:50 |
7:02 |
 |
| 4/6/2022 |
Run |
Boston |
Fartlek |
7.6 mi |
47:51 |
6:18 |
|
| 4/5/2022 |
Run |
Boston |
Average |
6.8 mi |
44:52 |
6:39 |
|
| 10/20/2018 |
Run |
Boston |
Long |
11.0 mi |
1:18:05 |
7:06 |
|
| 10/19/2018 |
Run |
Boston |
Average |
7.0 mi |
46:00 |
6:35 |
|
| 12/20/2017 |
Run |
Boston |
Average |
8.1 mi |
51:02 |
6:19 |
|
| 11/22/2017 |
Run |
Boston |
Tempo |
10.6 mi |
1:04:53 |
6:10 |
|
| 11/21/2017 |
Run |
Boston |
Average |
9.1 mi |
59:10 |
6:33 |
|
| 11/19/2017 |
Run |
Boston |
Long |
17.0 mi |
1:49:20 |
6:26 |
|
| 11/18/2017 |
Run |
Boston |
Average |
11.5 mi |
1:13:32 |
6:23 |
|
| 6/22/2017 |
Run |
Boston |
Average |
8.0 mi |
53:27 |
6:41 |
|
| 5/5/2017 |
Run |
Boston |
Average |
6.1 mi |
40:13 |
6:36 |
|
| 4/15/2017 |
Run |
Boston |
Easy |
6.0 mi |
44:21 |
7:24 |
|
| 1/4/2017 |
Run |
Boston |
Average |
6.0 mi |
40:16 |
6:43 |
|
|