| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2010 |
Run |
Mt. Hope |
Interval |
5.5 mi |
|
|
 |
| 10/19/2010 |
Run |
Mt. Hope |
Interval |
4.5 mi |
|
|
|
| 9/14/2010 |
Run |
Mt. Hope |
Average |
4.7 mi |
|
|
|
| 9/14/2010 |
Run |
Mt. Hope |
Interval |
7.0 km |
23:20 |
5:22 |
|
| 9/3/2010 |
Run |
Mt. Hope |
Interval |
8.0 mi |
|
|
|
|