Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2019 Run
LAKEFRONT 10
Race 10.0 mi 2:12:20 13:14
5/7/2016 Run
QUARRYMAN CHALLENGE
Race 10.0 mi 2:34:34 15:28
3/19/2016 Run
LAKEFRONT 10
Race 10.0 mi 2:04:04 12:25
5/23/2015 Run   Race 10.0 mi 2:05:58 12:36
4/18/2015 Run   Race 10.0 mi 2:05:09 12:31
5/24/2014 Run   Race 10.0 mi 1:52:39 11:16
4/19/2014 Run   Race 10.0 mi 1:54:35 11:28
5/25/2013 Run   Race 10.0 mi 1:50:10 11:01
4/20/2013 Run   Race 10.0 mi 1:51:14 11:08
5/26/2012 Run   Race 10.0 mi 1:57:20 11:44
4/28/2012 Run   Race 10.0 mi 1:54:54 11:30
5/28/2011 Run   Race 10.0 mi 1:39:56 10:00
5/29/2010 Run   Race 10.0 mi 1:47:38 10:46
4/24/2010 Run   Race 10.0 mi 1:47:45 10:47