| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2021 |
Run |
LAKEFRONT 10 |
REHAB RUN/WALK |
2.1 mi |
33:00 |
15:52 |
 |
| 4/13/2019 |
Run |
LAKEFRONT 10 |
Race |
10.0 mi |
2:12:20 |
13:14 |
|
| 7/7/2018 |
Run |
LAKEFRONT 10 |
CARA LONG RUN |
10.3 mi |
2:28:01 |
14:27 |
|
| 4/29/2018 |
Run |
LAKEFRONT 10 |
RUN/WALK |
3.1 mi |
43:36 |
14:04 |
|
| 2/17/2018 |
Run |
LAKEFRONT 10 |
RUN/WALK |
4.0 mi |
51:18 |
12:50 |
|
| 2/13/2018 |
Run |
LAKEFRONT 10 |
RUN/WALK |
3.3 mi |
41:35 |
12:48 |
|
| 1/3/2018 |
Run |
LAKEFRONT 10 |
Default |
0.7 mi |
7:59 |
12:06 |
|
| 7/18/2017 |
Bike |
LAKEFRONT 10 |
Lakefront Path |
3.0 mi |
17:24 |
5:44 |
|
| 3/18/2017 |
Run |
LAKEFRONT 10 |
Race |
5.0 km |
44:11 |
14:14 |
|
| 3/19/2016 |
Run |
LAKEFRONT 10 |
Race |
10.0 mi |
2:04:04 |
12:25 |
|
|