Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuck aron's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/19/2014
Run
UIC
TRACK
3.0 mi
32:41
10:54
5/17/2014
Run
CARA LONG RUN
3.0 mi
32:38
10:53
5/13/2014
Run
Lakefront
4.0 mi
45:41
11:26
3/29/2014
Run
CARA LONG RUN
9.0 mi
1:45:42
11:45
3/15/2014
Run
CARA LONG RUN
7.0 mi
1:20:58
11:35
3/8/2014
Run
CARA LONG RUN
6.0 mi
1:08:04
11:21
3/2/2014
Run
Race
5.0 km
34:32
11:07
2/22/2014
Run
CARA LONG RUN
5.0 mi
57:26
11:30
2/21/2014
Run
Lakefront
3.1 mi
35:10
11:21
2/15/2014
Run
CARA LONG RUN
4.0 mi
45:17
11:20
1/16/2014
Run
Lakefront
3.9 mi
45:02
11:33
1/3/2014
Run
TREDMILL
2.0 mi
30:00
15:00
7/3/2013
Run
MONTROSE - SIMMONDS - FOSTER
Hill
4.1 mi
46:16
11:18
6/25/2013
Run
Lakefront
4.5 mi
50:01
11:07
6/13/2013
Run
Lakefront
3.8 mi
40:01
10:32
5/31/2013
Run
Lakefront
4.0 mi
45:37
11:25
5/27/2013
Run
Lakefront
2.6 mi
30:01
11:38
5/23/2013
Run
MONTROSE HILL COURSE
Hill
3.0 mi
33:36
11:12
5/9/2013
Run
Lakefront
4.0 mi
44:52
11:14
4/9/2013
Run
Lakefront
3.3 mi
37:02
11:24
4/2/2013
Run
Lakefront
4.5 mi
55:11
12:10
3/27/2013
Run
Hill
4.0 mi
46:09
11:33
3/21/2013
Run
Lakefront
3.5 mi
40:25
11:33
3/13/2013
Run
MONTROSE - SIMMONDS - FOSTER
Hill
5.0 mi
54:48
10:58
3/7/2013
Run
Lakefront
4.3 mi
50:01
11:43
2/24/2013
Run
MORTON - LNG RN
4.5 mi
51:03
11:21
2/21/2013
Run
Lakefront
3.0 mi
33:06
11:02
2/5/2013
Run
Lakefront
3.5 mi
40:01
11:33
12/30/2012
Run
MORTON - LNG RN
5.3 mi
1:00:02
11:19
12/11/2012
Run
Lakefront
4.0 mi
44:03
11:01
12/5/2012
Run
Hill
3.0 mi
33:43
11:15
11/29/2012
Run
Lakefront
4.6 mi
50:01
10:56
11/11/2012
Run
Interval
6.3 mi
1:10:01
11:13
11/6/2012
Run
Lakefront
4.0 mi
44:15
11:04
10/31/2012
Run
Hill
3.0 mi
34:18
11:26
10/23/2012
Run
Lakefront
3.0 mi
32:47
10:56
9/29/2012
Run
CARA LONG RUN
8.0 mi
1:28:44
11:06
9/27/2012
Run
Easy
1.1 mi
11:08
10:37
9/16/2012
Run
CARA LONG RUN
20.2 mi
3:57:27
11:47
9/6/2012
Run
Lakefront
5.0 mi
55:47
11:10
9/1/2012
Run
CARA LONG RUN
18.0 mi
3:27:00
11:31
8/29/2012
Run
MONTROSE - SIMMONDS - FOSTER
CARA LONG RUN HL
9.0 mi
1:40:34
11:11
8/25/2012
Run
CARA LONG RUN
12.0 mi
2:18:45
11:34
8/22/2012
Run
MONTROSE - SIMMONDS - FOSTER
CARA LONG RUN HL
8.0 mi
1:28:34
11:05
8/18/2012
Run
CARA LONG RUN
16.0 mi
3:03:25
11:28
8/15/2012
Run
MONTROSE - SIMMONDS - ETC.
CARA LONG RUN HL
8.0 mi
1:27:12
10:55
8/11/2012
Run
CARA LONG RUN
15.0 mi
2:51:31
11:27
8/8/2012
Run
MONTROSE - SIMMONDS - ETC.
CARA LONG RUN HL
7.0 mi
1:21:13
11:37
8/4/2012
Run
CARA LONG RUN
10.0 mi
1:55:53
11:36
8/1/2012
Run
CARA LONG RUN HL
5.0 mi
1:00:26
12:06
7/28/2012
Run
CARA LONG RUN
13.1 mi
2:34:53
11:50
7/22/2012
Run
Race
13.1 mi
2:39:21
12:10
7/15/2012
Run
Race
5.0 km
31:05
10:01
7/14/2012
Run
CARA LONG RUN
7.0 mi
1:20:17
11:29
7/12/2012
Run
Lakefront
5.0 mi
57:00
11:25
7/7/2012
Run
CARA LONG RUN
7.0 mi
1:26:45
12:24
7/4/2012
Run
Race
4.0 mi
42:32
10:39
6/30/2012
Run
CARA LONG RUN
9.0 mi
1:45:07
11:41
6/26/2012
Run
Lakefront
4.5 mi
50:01
11:15
6/23/2012
Run
CARA LONG RUN
5.0 mi
58:30
11:43
6/19/2012
Run
Interval
4.0 mi
40:00
10:08
6/16/2012
Run
CARA LONG RUN
7.0 mi
1:21:48
11:42
6/10/2012
Run
CARA LONG RUN
6.0 mi
1:12:22
12:04
6/9/2012
Run
Race
13.1 mi
2:52:15
13:09
5/26/2012
Run
Race
10.0 mi
1:57:20
11:44
5/20/2012
Run
Lakefront
6.2 mi
1:10:26
11:22
5/12/2012
Run
Race
13.1 mi
2:26:23
11:11
5/8/2012
Run
Lakefront
3.0 mi
30:43
10:15
5/1/2012
Run
Default
4.0 mi
44:54
11:14
4/29/2012
Run
Lakefront
2.6 mi
30:01
11:47
4/26/2012
Run
Lakefront
3.1 mi
34:12
11:03
4/22/2012
Run
Race
10.0 km
1:08:43
11:04
4/19/2012
Run
Lakefront
3.6 mi
40:01
11:09
4/15/2012
Run
Hill
4.0 mi
46:46
11:42
4/8/2012
Run
MONTROSE - SIMMONDS - FOSTER
Hill
3.8 mi
42:40
11:23
4/5/2012
Run
Lakefront
4.0 mi
44:36
11:09
4/3/2012
Run
Lakefront
4.1 mi
50:01
12:14
3/28/2012
Run
Hill
3.0 mi
31:46
10:36
3/20/2012
Run
Lakefront
4.5 mi
52:17
11:38
3/18/2012
Run
LONG - SLOW - EN
6.5 mi
1:17:00
11:55
3/14/2012
Run
Hill
4.0 mi
45:50
11:33
3/11/2012
Run
LONG - SLOW - EN
5.4 mi
1:06:00
12:10
3/7/2012
Run
Hill
1.8 mi
20:02
11:04
2/26/2012
Run
LONG - SLOW - EN
5.2 mi
1:00:00
11:40
2/22/2012
Run
UIC
2.0 mi
20:54
10:27
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help