Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2015 Run San Juan OUT OF TOWN 2.5 mi 30:04 12:08 3/24/2015 Run San Juan OUT OF TOWN 1.9 mi 24:01 12:39 12/25/2014 Run   Lakefront 2.5 mi 30:59 12:24 12/11/2014 Run CHASE PARK TRACK TRACK 4.0 mi 48:21 12:06 12/4/2014 Run CHASE PARK TRACK TRACK 4.0 mi 47:51 11:58 11/23/2014 Run   MORTON - LNG RN 4.5 mi 56:29 12:34 11/11/2014 Run Lakefront Interval 3.4 mi 36:00 10:34 10/25/2014 Run   CARA LONG RUN 4.0 mi 46:28 11:37 10/16/2014 Run   Lakefront 1.7 mi 20:01 11:35 9/4/2014 Run   RUN/WALK 1.7 mi 20:00 11:42 8/24/2014 Run MORTON Hill 4.5 mi 59:16 13:11 8/16/2014 Run   CARA LONG RUN 3.3 mi 33:32 10:08 8/9/2014 Run   CARA LONG RUN 2.5 mi 28:13 11:18 8/9/2014 Run   REHAB WALK 3.0 mi 49:05 16:22 8/7/2014 Run CHASE PARK TRACK REHAB RUN/WALK 1.0 mi 12:22 12:22 7/26/2014 Run   CARA LONG RUN 12.0 mi 2:20:36 11:44 7/19/2014 Run   CARA LONG RUN 7.0 mi 1:20:00 11:26 7/12/2014 Run   CARA LONG RUN 10.0 mi 1:53:35 11:22 7/5/2014 Run   CARA LONG RUN 9.0 mi 1:44:19 11:36 6/28/2014 Run   CARA LONG RUN 5.0 mi 56:55 11:23 6/21/2014 Run   CARA LONG RUN 7.0 mi 1:20:45 11:33 6/14/2014 Run   CARA LONG RUN 6.0 mi 1:07:59 11:20 6/12/2014 Run   TRACK 4.3 mi 47:04 11:05 6/10/2014 Run   Lakefront 3.6 mi 40:02 11:08 6/5/2014 Run CHASE PARK TRACK TRACK 3.3 mi 35:46 11:01 6/3/2014 Run   Lakefront 3.6 mi 40:01 11:06 5/29/2014 Run CHASE PARK TRACK TRACK 4.2 mi 44:49 10:41 5/22/2014 Run CHASE PARK TRACK TRACK 4.0 mi 43:21 10:51 5/20/2014 Run   Lakefront 2.7 mi 30:00 11:10 5/8/2014 Run   Lakefront 2.8 mi 30:00 10:46