| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2024 |
Run |
TREADMILL |
TREDMILL |
1.4 mi |
25:01 |
17:38 |
 |
| 4/2/2024 |
Run |
TREADMILL |
TREDMILL |
1.2 mi |
20:01 |
17:25 |
|
| 3/26/2024 |
Run |
TREADMILL |
TREDMILL |
1.1 mi |
20:01 |
18:03 |
|
| 3/17/2024 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
22:08 |
17:34 |
|
| 3/16/2024 |
Run |
lake front path |
RUN/WALK |
2.0 mi |
33:08 |
16:34 |
|
| 3/9/2024 |
Run |
lake front path |
RUN/WALK |
2.0 mi |
33:05 |
16:33 |
|
| 3/3/2024 |
Run |
lake front path |
RUN/WALK |
1.6 mi |
25:00 |
15:32 |
|
| 2/25/2024 |
Run |
lake front path |
RUN/WALK |
1.5 mi |
24:26 |
16:18 |
|
| 2/17/2024 |
Run |
lake front path |
RUN/WALK |
1.2 mi |
20:01 |
16:09 |
|
| 2/11/2024 |
Run |
CARA MPH |
Race |
3.6 mi |
1:00:00 |
16:49 |
|
| 2/10/2024 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
20:01 |
15:24 |
|
| 2/4/2024 |
Run |
lake front path |
RUN/WALK |
1.5 mi |
23:01 |
15:21 |
|
| 1/28/2024 |
Run |
lake front path |
RUN/WALK |
1.5 mi |
23:34 |
15:43 |
|
| 1/27/2024 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
20:01 |
15:39 |
|
| 12/31/2023 |
Run |
lake front path |
RUN/WALK |
1.5 mi |
22:50 |
15:14 |
|
| 12/30/2023 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
20:00 |
15:17 |
|
| 12/25/2023 |
Run |
lake front path |
RUN/WALK |
1.9 mi |
30:00 |
15:33 |
|
| 12/17/2023 |
Run |
lake front path |
RUN/WALK |
1.7 mi |
25:02 |
15:05 |
|
| 12/8/2023 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
20:01 |
15:24 |
|
| 12/2/2023 |
Run |
lake front path |
RUN/WALK |
1.7 mi |
25:01 |
14:49 |
|
| 11/30/2023 |
Run |
lake front path |
RUN/WALK |
1.3 mi |
20:01 |
15:10 |
|
| 11/29/2023 |
Run |
TREADMILL |
TREDMILL |
1.2 mi |
20:01 |
17:25 |
|
|