Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2021 Run
lake front path
REHAB RUN/WALK 2.3 mi 40:00 17:38
6/29/2021 Run
TREADMILL
TREDMILL 1.8 mi 33:19 19:03
6/27/2021 Run
lake front path
REHAB RUN/WALK 2.5 mi 44:00 17:45
6/8/2021 Run
lake front path
REHAB RUN/WALK 1.3 mi 20:00 15:24
6/6/2021 Run
lake front path
REHAB RUN/WALK 1.2 mi 20:00 16:24
5/2/2021 Run
lake front path
RUN/WALK 3.1 mi 46:03 14:52
4/30/2021 Run
TREADMILL
TREDMILL 2.3 mi 40:01 17:34
4/25/2021 Run
lake front path
RUN/WALK 3.1 mi 46:56 15:09
4/20/2021 Run
TREADMILL
TREDMILL 3.1 mi 55:48 18:00
4/16/2021 Run
TREADMILL
TREDMILL 2.3 mi 40:45 18:07
1/3/2021 Run
lake front path
RUN/WALK 2.1 mi 30:00 14:34
10/17/2020 Run
TREADMILL
TREDMILL 1.8 mi 35:01 19:54
10/15/2020 Run
TREADMILL
TREDMILL 1.5 mi 30:01 20:01
10/11/2020 Run
RUN FOR RUTH 5K
Default 3.1 mi 1:02:19 20:07
10/6/2020 Run
lake front path
REHAB RUN/WALK 2.0 mi 26:23 13:12
9/29/2020 Run
lake front path
REHAB RUN/WALK 1.9 mi 25:00 13:27
9/21/2020 Run
lake front path
REHAB RUN/WALK 1.7 mi 22:30 13:34
9/15/2020 Run
lake front path
REHAB RUN/WALK 1.7 mi 22:30 13:19
9/13/2020 Run
lake front path
REHAB RUN/WALK 1.6 mi 22:30 13:44
7/5/2020 Run   Default 1.5 mi 37:32 25:54
7/5/2020 Run   Default 1.5 mi 19:47 13:12
6/11/2020 Run   Default 1.7 mi 20:58 12:43
6/9/2020 Run   Default 2.3 mi 29:47 13:15
6/2/2020 Run
lake front path
RUN/WALK 2.0 mi 25:16 12:38
5/31/2020 Run
city streets - corona
RUN/WALK 3.3 mi 41:54 12:54
5/14/2020 Run   TREDMILL 2.5 mi 41:00 16:24
5/12/2020 Run   TREDMILL 2.0 mi 33:38 16:49
5/3/2020 Run
city streets - corona
RUN/WALK 2.0 mi 26:49 13:25
5/2/2020 Run   TIME TRIAL 0.7 mi 8:48 13:32
4/30/2020 Run   TREDMILL 2.0 mi 32:42 16:21
4/29/2020 Run   TREDMILL 3.0 mi 49:02 16:21
4/15/2020 Run   TREDMILL 3.1 mi 46:04 14:52
4/14/2020 Run   TREDMILL 2.0 mi 30:30 15:16
4/10/2020 Run   TREDMILL 2.0 mi 33:10 16:35
4/8/2020 Run   TREDMILL 3.7 mi 1:00:11 16:27
4/1/2020 Run   TREDMILL 2.3 mi 37:09 16:31
3/31/2020 Run   TREDMILL 3.1 mi 51:05 16:29
3/30/2020 Run   TREDMILL 2.0 mi 33:37 16:49
3/29/2020 Run   TREDMILL 4.0 mi 1:07:17 16:50
3/28/2020 Run   TREDMILL 2.8 mi 45:44 16:31
3/27/2020 Run   TREDMILL 2.5 mi 41:20 16:32
3/26/2020 Run   TREDMILL 1.8 mi 30:01 17:04
3/25/2020 Run   TREDMILL 3.1 mi 54:01 17:26
3/24/2020 Run   TREDMILL 2.5 mi 40:43 16:18
3/22/2020 Run   TREDMILL 2.6 mi 45:01 17:04
3/21/2020 Run   TREDMILL 2.6 mi 45:02 17:16
3/20/2020 Run   TREDMILL 2.0 mi 35:01 17:21
3/19/2020 Run   TREDMILL 2.1 mi 35:01 17:00
3/18/2020 Run   TREDMILL 1.8 mi 30:10 17:14
3/17/2020 Run   TREDMILL 2.3 mi 40:01 17:34
3/15/2020 Run   TREDMILL 2.2 mi 40:01 18:17
3/12/2020 Run   TREDMILL 1.1 mi 20:01 17:53
3/10/2020 Run   TREDMILL 0.6 mi 10:01 17:54
2/29/2020 Run
lake front path
RUN/WALK 4.0 mi 57:13 14:19
2/27/2020 Run   TREDMILL 1.0 mi 17:11 17:12