Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/1/2015 Run MONTROSE - SIMMONDS - FOSTER CARA LONG RUN HL 4.0 mi 48:21 12:06 6/27/2015 Run   CARA LONG RUN 5.0 mi 59:57 12:00 6/20/2015 Run   CARA LONG RUN 7.0 mi 1:24:58 12:09 6/17/2015 Run MONTROSE - SIMMONDS - ETC. CARA LONG RUN HL 3.1 mi 34:25 11:07 6/13/2015 Run   CARA LONG RUN 6.0 mi 1:12:40 12:07 6/10/2015 Run MONTROSE - SIMMONDS - FOSTER CARA LONG RUN HL 3.1 mi 37:02 11:57 6/6/2015 Run   Race 13.1 mi 2:46:35 12:43 5/25/2015 Run   Lakefront 3.3 mi 41:04 12:39 5/20/2015 Run   CARA LONG RUN HL 3.3 mi 39:05 12:02 5/3/2015 Run   Race 13.1 mi 2:54:11 13:18 4/29/2015 Run MONTROSE - SIMMONDS - FOSTER CARA LONG RUN 4.0 mi 45:57 11:30 4/19/2015 Run   Lakefront 4.3 mi 49:18 11:36