Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2010 |
Run |
|
Lakefront |
3.3 mi |
35:02 |
10:32 |
|
1/6/2010 |
Run |
|
Lakefront |
3.7 mi |
40:02 |
10:48 |
|
1/7/2010 |
Run |
|
Lakefront |
3.2 mi |
36:02 |
11:16 |
|
1/13/2010 |
Run |
|
Lakefront |
4.5 mi |
49:11 |
10:56 |
|
1/19/2010 |
Run |
|
Lakefront |
4.0 mi |
42:54 |
10:44 |
|
1/23/2010 |
Run |
|
Lakefront |
3.0 mi |
31:01 |
10:21 |
|
1/26/2010 |
Run |
|
Lakefront |
3.0 mi |
32:23 |
10:48 |
|
2/2/2010 |
Run |
|
Lakefront |
3.3 mi |
36:37 |
11:17 |
|
2/4/2010 |
Run |
|
Lakefront |
3.5 mi |
37:54 |
10:50 |
|
2/14/2010 |
Run |
|
Race |
5.0 mi |
48:50 |
9:46 |
|
2/16/2010 |
Run |
|
Lakefront |
3.6 mi |
40:01 |
11:17 |
|
2/18/2010 |
Run |
|
Lakefront |
2.7 mi |
30:01 |
11:00 |
|
2/24/2010 |
Run |
|
Lakefront |
4.1 mi |
45:02 |
11:06 |
|
3/1/2010 |
Run |
|
Lakefront |
3.6 mi |
40:01 |
11:17 |
|
3/4/2010 |
Run |
|
Lakefront |
3.6 mi |
40:01 |
11:11 |
|
3/8/2010 |
Run |
|
Lakefront |
3.5 mi |
37:34 |
10:44 |
|
3/9/2010 |
Run |
|
Lakefront |
4.0 mi |
42:45 |
10:42 |
|
3/12/2010 |
Run |
|
Lakefront |
3.0 mi |
33:51 |
11:18 |
|
3/17/2010 |
Run |
|
Lakefront |
2.6 mi |
30:01 |
11:25 |
|
3/19/2010 |
Run |
|
Lakefront |
3.6 mi |
40:04 |
11:12 |
|
3/22/2010 |
Run |
|
Lakefront |
3.6 mi |
40:01 |
11:07 |
|
3/25/2010 |
Run |
|
Lakefront |
2.8 mi |
30:02 |
10:39 |
|
3/26/2010 |
Run |
|
Lakefront |
3.5 mi |
36:58 |
10:34 |
|
3/30/2010 |
Run |
|
Lakefront |
4.0 mi |
42:46 |
10:42 |
|
4/6/2010 |
Run |
|
Lakefront |
4.6 mi |
50:01 |
10:54 |
|
4/9/2010 |
Run |
|
Lakefront |
2.7 mi |
30:00 |
10:58 |
|
4/12/2010 |
Run |
|
Lakefront |
4.3 mi |
45:30 |
10:43 |
|
4/19/2010 |
Run |
|
Lakefront |
3.0 mi |
33:03 |
11:01 |
|
4/22/2010 |
Run |
|
Lakefront |
3.0 mi |
31:50 |
10:37 |
|
4/26/2010 |
Run |
|
Lakefront |
3.0 mi |
32:28 |
10:50 |
|
5/4/2010 |
Run |
|
Lakefront |
3.0 mi |
32:33 |
10:51 |
|
5/10/2010 |
Run |
|
Lakefront |
2.7 mi |
30:01 |
11:10 |
|
5/14/2010 |
Run |
|
Lakefront |
2.0 mi |
21:37 |
10:49 |
|
5/18/2010 |
Run |
|
Lakefront |
2.8 mi |
30:01 |
10:48 |
|
5/20/2010 |
Run |
|
Lakefront |
3.7 mi |
40:02 |
10:44 |
|
5/24/2010 |
Run |
|
Lakefront |
3.8 mi |
40:01 |
10:37 |
|
5/26/2010 |
Run |
|
Lakefront |
3.0 mi |
32:00 |
10:40 |
|
5/30/2010 |
Run |
|
Lakefront |
2.7 mi |
30:00 |
11:05 |
|
6/4/2010 |
Run |
|
Lakefront |
3.0 mi |
30:32 |
10:11 |
|
6/7/2010 |
Run |
|
Lakefront |
3.8 mi |
40:01 |
10:29 |
|
6/8/2010 |
Run |
|
Lakefront |
4.0 mi |
42:18 |
10:35 |
|
6/15/2010 |
Run |
|
Lakefront |
3.8 mi |
40:01 |
10:27 |
|
6/21/2010 |
Run |
|
Lakefront |
3.7 mi |
40:01 |
10:42 |
|
6/24/2010 |
Run |
|
Lakefront |
3.7 mi |
40:01 |
10:48 |
|
6/28/2010 |
Run |
|
Lakefront |
3.7 mi |
40:05 |
10:47 |
|
7/5/2010 |
Run |
|
Lakefront |
4.2 mi |
45:03 |
10:44 |
|
7/8/2010 |
Run |
|
Lakefront |
3.7 mi |
40:01 |
10:49 |
|
7/12/2010 |
Run |
|
Lakefront |
4.2 mi |
45:12 |
10:46 |
|
7/16/2010 |
Run |
|
Lakefront |
2.8 mi |
30:12 |
10:48 |
|
7/19/2010 |
Run |
|
Lakefront |
4.7 mi |
50:21 |
10:50 |
|
7/23/2010 |
Walk |
|
Default |
3.3 mi |
1:02:30 |
19:14 |
|
7/29/2010 |
Walk |
|
Default |
3.3 mi |
1:03:00 |
19:24 |
|
8/2/2010 |
Walk |
|
Default |
3.3 mi |
1:02:30 |
19:14 |
|
8/8/2010 |
Walk |
|
walk |
3.3 mi |
1:02:30 |
19:14 |
|
8/20/2010 |
Walk |
|
Default |
3.3 mi |
1:03:00 |
19:24 |
|
8/22/2010 |
Walk |
|
walk |
3.3 mi |
1:01:30 |
18:56 |
|
8/27/2010 |
Walk |
|
Default |
3.0 mi |
|
|
|
8/29/2010 |
Walk |
|
walk |
3.3 mi |
1:03:00 |
19:24 |
|
9/3/2010 |
Walk |
|
walk |
|
1:04:00 |
|
|
10/3/2010 |
Walk |
|
Default |
3.3 mi |
1:03:00 |
19:24 |
|
10/15/2010 |
Walk |
|
Default |
2.7 mi |
50:00 |
18:53 |
|
10/24/2010 |
Walk |
|
Default |
3.3 mi |
1:01:30 |
18:56 |
|
11/7/2010 |
Walk |
|
Default |
3.3 mi |
1:01:00 |
18:47 |
|
11/21/2010 |
Walk |
|
Default |
3.3 mi |
1:02:30 |
19:14 |
|
|