Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/13/2007 Run
Random Route
Track 4.0 mi 32:09 8:03
12/14/2007 Run
Random Route
Track 2.0 mi 16:30 8:15
12/15/2007 Run
Random Route
Track 4.0 mi 34:19 8:35
12/17/2007 Run
Random Route
Track 4.0 mi 34:09 8:33
12/17/2007 Run
Random Route
Track 7.0 mi 59:50 8:33
12/18/2007 Run
Random Route
Track 3.0 mi 25:46 8:36
12/19/2007 Run
Random Route
Track 9.0 mi 1:16:45 8:32
12/20/2007 Run
Random Route
Track 2.0 mi 16:54 8:27
1/2/2008 Run
Random Route
Track 5.3 mi 44:53 8:33
1/7/2008 Run
Random Route
Track 4.0 mi 34:20 8:35
1/8/2008 Run
Random Route
Track 4.0 mi 34:16 8:34
1/9/2008 Run
Random Route
Track 5.0 mi 42:46 8:34
1/10/2008 Run
Random Route
Track 1.5 mi 12:45 8:30
1/15/2008 Run
Random Route
Track 2.0 mi 17:15 8:38
1/16/2008 Run
Random Route
Track 4.0 mi 34:19 8:35
1/17/2008 Run
Random Route
Track 3.1 mi 26:45 8:38
1/19/2008 Run
Random Route
Track 2.6 mi 21:50 8:34
1/22/2008 Run
Random Route
Track 7.3 mi 1:02:10 8:35
1/23/2008 Run
Random Route
Track 5.3 mi 45:03 8:35
1/23/2008 Run
Random Route
Track 2.0 mi 17:10 8:35
1/30/2008 Run
Random Route
Track 4.0 mi 34:13 8:34
1/31/2008 Run
Random Route
Track 6.2 mi 53:27 8:38
2/5/2008 Run
Random Route
Track 3.5 mi 30:10 8:38
2/6/2008 Run
Random Route
Track 7.0 mi 59:41 8:32
2/21/2008 Run
Random Route
Track 3.0 mi 25:45 8:35
2/22/2008 Run
Random Route
Track 3.0 mi 25:51 8:37
5/27/2008 Run
Random Route
Track 0.5 mi 4:17 8:34
6/4/2008 Run
Random Route
Track 1.0 mi 8:41 8:41
9/8/2008 Run
Random Route
Track 8.0 mi 1:05:00 8:08
6/4/2008 Elliptical   Default 7.2 mi 1:00:00 8:20
6/5/2008 Spinning   Default 6.2 mi 30:00 4:51