Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/13/2007 |
Run |
Random Route |
Track |
4.0 mi |
32:09 |
8:03 |
|
12/14/2007 |
Run |
Random Route |
Track |
2.0 mi |
16:30 |
8:15 |
|
12/15/2007 |
Run |
Random Route |
Track |
4.0 mi |
34:19 |
8:35 |
|
12/17/2007 |
Run |
Random Route |
Track |
4.0 mi |
34:09 |
8:33 |
|
12/17/2007 |
Run |
Random Route |
Track |
7.0 mi |
59:50 |
8:33 |
|
12/18/2007 |
Run |
Random Route |
Track |
3.0 mi |
25:46 |
8:36 |
|
12/19/2007 |
Run |
Random Route |
Track |
9.0 mi |
1:16:45 |
8:32 |
|
12/20/2007 |
Run |
Random Route |
Track |
2.0 mi |
16:54 |
8:27 |
|
1/2/2008 |
Run |
Random Route |
Track |
5.3 mi |
44:53 |
8:33 |
|
1/7/2008 |
Run |
Random Route |
Track |
4.0 mi |
34:20 |
8:35 |
|
1/8/2008 |
Run |
Random Route |
Track |
4.0 mi |
34:16 |
8:34 |
|
1/9/2008 |
Run |
Random Route |
Track |
5.0 mi |
42:46 |
8:34 |
|
1/10/2008 |
Run |
Random Route |
Track |
1.5 mi |
12:45 |
8:30 |
|
1/15/2008 |
Run |
Random Route |
Track |
2.0 mi |
17:15 |
8:38 |
|
1/16/2008 |
Run |
Random Route |
Track |
4.0 mi |
34:19 |
8:35 |
|
1/17/2008 |
Run |
Random Route |
Track |
3.1 mi |
26:45 |
8:38 |
|
1/19/2008 |
Run |
Random Route |
Track |
2.6 mi |
21:50 |
8:34 |
|
1/22/2008 |
Run |
Random Route |
Track |
7.3 mi |
1:02:10 |
8:35 |
|
1/23/2008 |
Run |
Random Route |
Track |
5.3 mi |
45:03 |
8:35 |
|
1/23/2008 |
Run |
Random Route |
Track |
2.0 mi |
17:10 |
8:35 |
|
1/30/2008 |
Run |
Random Route |
Track |
4.0 mi |
34:13 |
8:34 |
|
1/31/2008 |
Run |
Random Route |
Track |
6.2 mi |
53:27 |
8:38 |
|
2/5/2008 |
Run |
Random Route |
Track |
3.5 mi |
30:10 |
8:38 |
|
2/6/2008 |
Run |
Random Route |
Track |
7.0 mi |
59:41 |
8:32 |
|
2/21/2008 |
Run |
Random Route |
Track |
3.0 mi |
25:45 |
8:35 |
|
2/22/2008 |
Run |
Random Route |
Track |
3.0 mi |
25:51 |
8:37 |
|
5/27/2008 |
Run |
Random Route |
Track |
0.5 mi |
4:17 |
8:34 |
|
6/4/2008 |
Run |
Random Route |
Track |
1.0 mi |
8:41 |
8:41 |
|
9/8/2008 |
Run |
Random Route |
Track |
8.0 mi |
1:05:00 |
8:08 |
|
6/4/2008 |
Elliptical |
|
Default |
7.2 mi |
1:00:00 |
8:20 |
|
6/5/2008 |
Spinning |
|
Default |
6.2 mi |
30:00 |
4:51 |
|
|