9/13/2009
8:18 AM
16 mi
1:49:51.87
6:52 mi
Brooks Axiom 2 Green
Initializing charts...
Please name this map:
Map name:
Save
Maybe the best training run of my life. Plenty of jump today.
Having Gary join me for the 2nd 8 as a pacer really helped out a bunch.
1 year ago, almost to the day, I ran this same workout at a 7:19 pace. Big difference in one year.