Run: Long Previous Next

4/13/2011

13 km

2:38:00

12:10 km

Health

68 kg
3834

Ratings

9 / 10

Notes

What a cracker of a run. One of the best ever.1:20 up to peak, 1:18 down. Total time includes stops and a break at the top.

Ran about 4km on undulating track, starting smooth and becoming very rough. Lots of little dry creek crossings with loose rock and steep entry/exit. Trail became very steep, rocky and slippery with rock scrambles and climbing toward the top. Had quite a few double backs to keep on the right path. Brilliant views from the top, at 1174m elevation.

Got a bit lost at first on the way back down but sorted it out soon enough.

Had a few people give me a look of 'what the hell are you doing?"

Great run (walk).

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