Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/4/2021 Run   Default 12.2 mi 2:05:58 10:23
9/16/2023 Run   Default 12.1 mi 2:03:26 10:11
7/1/2023 Run   Default 12.1 mi 2:00:31 9:57
5/12/2018 Run   Default 12.1 mi 2:05:28 10:21
9/9/2018 Bike   Default 12.1 mi 49:24 4:05
8/10/2016 Run   Default 12.1 mi 2:00:45 9:58
8/30/2016 Run   Default 12.1 mi 1:53:44 9:24
9/8/2016 Run   Default 12.1 mi 1:56:36 9:38
9/23/2017 Run   Default 12.1 mi 2:02:14 10:06
4/1/2023 Run   Default 12.1 mi 2:04:44 10:18
9/25/2021 Run   Default 12.1 mi 2:00:09 9:55
8/26/2021 Run   Default 12.1 mi 2:02:08 10:05
8/19/2021 Run   Default 12.1 mi 1:58:00 9:45
8/13/2021 Run   Default 12.1 mi 1:59:49 9:54
7/20/2021 Run   Default 12.1 mi 1:58:16 9:46
7/10/2021 Run   Default 12.1 mi 1:58:32 9:47
4/10/2021 Run   Default 12.1 mi 2:03:12 10:10
12/26/2014 Run   Default 12.1 mi 1:53:50 9:24
11/30/2014 Run   Easy 12.1 mi 1:59:30 9:52
11/23/2014 Run   Easy 12.1 mi 1:57:55 9:44
9/28/2014 Run   Long 12.1 mi 1:46:51 8:49
4/4/2020 Run   Default 12.1 mi 2:00:51 9:59
6/18/2018 Bike   Default 12.1 mi 50:05 4:09
5/2/2018 Run   Default 12.1 mi 1:58:55 9:51
9/17/2018 Bike   Default 12.1 mi 48:01 3:59
8/29/2020 Run   Default 12.0 mi 1:52:49 9:24
6/5/2021 Run   Default 12.0 mi 1:58:50 9:54
3/28/2020 Run   Default 12.0 mi 1:59:11 9:56
9/16/2016 Run   Default 12.0 mi 1:54:05 9:30
5/2/2017 Run   Default 12.0 mi 1:55:02 9:35
3/10/2018 Run   Default 12.0 mi 1:56:25 9:43
9/19/2020 Run   Default 12.0 mi 2:00:25 10:03
7/16/2016 Run   Default 12.0 mi 1:54:48 9:34
3/14/2020 Run   Default 12.0 mi 1:59:50 10:00
3/28/2017 Run   Default 12.0 mi 1:45:36 8:48
9/7/2016 Run   Default 12.0 mi 1:49:58 9:10
6/6/2020 Run   Default 12.0 mi 2:02:20 10:12
7/7/2016 Run   Default 12.0 mi 1:52:46 9:25
3/21/2020 Run   Default 12.0 mi 1:55:39 9:41
4/25/2018 Run   Default 11.6 mi 1:53:44 9:50
9/29/2016 Run   Default 11.5 mi 1:47:31 9:24
9/1/2017 Run   Default 11.4 mi 1:56:22 10:15
9/15/2016 Run   Default 11.4 mi 1:52:29 9:55
6/18/2016 Run   Default 11.3 mi 1:49:17 9:39
8/15/2020 Run   Default 11.1 mi 1:49:10 9:50
7/15/2020 Run   Default 11.1 mi 1:56:14 10:28
6/24/2023 Run   Default 11.1 mi 1:49:02 9:49
7/14/2021 Run   Default 11.1 mi 1:49:52 9:54
5/22/2021 Run   Default 11.1 mi 1:53:15 10:12
3/6/2021 Run   Default 11.1 mi 1:54:43 10:20
7/4/2020 Run   Default 11.1 mi 1:56:32 10:30
9/21/2014 Run   Long 11.1 mi 1:39:05 8:56
3/4/2017 Run   Default 11.1 mi 1:44:23 9:24
7/28/2020 Run   Default 11.1 mi 1:52:18 10:08
8/2/2023 Run   Default 11.0 mi 1:46:27 9:41
9/1/2021 Run   Default 11.0 mi 1:49:54 9:59
9/17/2021 Run   Default 11.0 mi 1:39:20 9:02
9/9/2021 Run   Default 11.0 mi 1:48:05 9:50
3/30/2017 Run   Default 11.0 mi 1:40:40 9:10
3/18/2023 Run   Default 10.6 mi 1:55:00 10:50
8/11/2020 Run   Default 10.6 mi 1:38:37 9:18
9/7/2017 Run   Default 10.5 mi 1:43:31 9:52
8/21/2023 Run   Default 10.5 mi 1:40:34 9:35
4/3/2016 Run   Easy 10.5 mi 1:38:59 9:26
3/26/2016 Run   Easy 10.5 mi 1:36:34 9:12
12/20/2020 Run   Default 10.5 mi 1:42:12 9:45
3/21/2017 Run   Default 10.5 mi 1:34:26 9:02
7/12/2021 Run   Default 10.5 mi 1:38:39 9:27
1/2/2021 Run   Default 10.4 mi 1:43:45 9:57
12/26/2020 Run   Default 10.4 mi 1:49:38 10:32
3/6/2016 Run   Easy 10.4 mi 1:41:14 9:43
3/19/2016 Run   Easy 10.4 mi 1:44:00 10:00
2/27/2021 Run   Default 10.4 mi 1:44:59 10:07
5/9/2020 Run   Default 10.4 mi 1:52:32 10:51
7/22/2021 Run   Default 10.3 mi 1:36:02 9:18
4/12/2018 Run   Default 10.3 mi 1:40:52 9:47
7/8/2023 Run   Default 10.3 mi 1:41:26 9:51
3/1/2014 Run
treadmill
Easy 10.3 mi 1:31:00 8:51
4/20/2018 Run   Default 10.3 mi 1:46:35 10:21
5/1/2018 Run   Default 10.3 mi 1:41:28 9:53
5/12/2016 Run   Easy 10.3 mi 1:48:00 10:31
1/9/2021 Run   Default 10.3 mi 1:45:09 10:16
3/16/2017 Run   Default 10.2 mi 1:33:18 9:07
6/28/2016 Run   Default 10.2 mi 1:35:11 9:18
2/4/2017 Run   Default 10.2 mi 1:36:20 9:30
8/15/2023 Run   Default 10.1 mi 1:34:53 9:24
6/23/2021 Run   Default 10.1 mi 1:40:45 9:58
3/27/2021 Run   Default 10.1 mi 1:45:23 10:26
5/1/2017 Run   Default 10.1 mi 1:45:40 10:28
11/12/2022 Run   Default 10.1 mi 1:39:34 9:51
3/21/2018 Run   Default 10.1 mi 1:35:31 9:28
4/8/2017 Run   Default 10.1 mi 1:29:07 8:50
8/18/2020 Run   Default 10.1 mi 1:41:26 10:03
3/23/2017 Run   Default 10.1 mi 1:30:34 8:59
11/5/2022 Run   Default 10.1 mi 1:41:12 10:02
7/31/2016 Run   Default 10.1 mi 1:32:44 9:11
10/24/2020 Run   Default 10.1 mi 1:40:26 9:57
9/26/2020 Run   Default 10.1 mi 1:41:30 10:03
5/2/2020 Run   Default 10.1 mi 1:40:07 9:55
1/23/2021 Run   Default 10.1 mi 1:41:30 10:03