Notes
had breakfast of egg and cheese on a waffle for breakfast about an hr before... woke up thirsty and pounded some water but was still thirsty starting off... aslo full and had heartburn... maybe breakfast was too heavy
legs felt surprisingly good, but abdomen was iffy combined with stomach problems started good and easy... around 4 the abdomen was worse but started to fade a bti at 6 took a tums so both went a way and things got a lot easier...
potato chip break around 11, was delicious and stomah felt fine taking off... donated hte rest of the bag to the nice gas station guy
the salt was great but had be drinking more after which i guess is good
around 14 i was feeling great and might have started to pick up too much so then i could feel abdomen and heatbrun again.. another tums and toned it down and finished this off feeling as good as the end yesterday
good stuff