Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/19/2016 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/19/2016 |
Run |
|
Easy |
3.7 mi |
|
|
|
6/20/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/15/2016 |
Run |
|
Easy |
5.8 mi |
|
|
|
6/1/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
5/8/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
5/4/2016 |
Run |
|
Easy |
6.4 mi |
|
|
|
4/23/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
3/29/2016 |
Run |
|
Easy |
6.7 mi |
|
|
|
3/25/2016 |
Run |
|
Easy |
2.8 mi |
|
|
|
3/22/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/8/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/2/2016 |
Run |
|
Easy |
5.1 mi |
|
|
|
2/16/2016 |
Run |
|
Easy |
5.8 mi |
|
|
|
1/15/2016 |
Run |
|
warmup/cooldown |
1.5 mi |
|
|
|
1/12/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/31/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
12/17/2015 |
Run |
|
warmup/cooldown |
1.0 mi |
|
|
|
12/14/2015 |
Run |
|
warmup/cooldown |
2.9 mi |
|
|
|
12/7/2015 |
Run |
|
Easy |
3.5 mi |
30:55 |
8:50 |
|
12/1/2015 |
Run |
|
warmup/cooldown |
1.5 mi |
|
|
|
11/30/2015 |
Run |
|
Easy |
3.4 mi |
31:04 |
9:15 |
|
11/23/2015 |
Run |
|
Easy |
3.7 mi |
|
|
|
11/17/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
11/17/2015 |
Run |
|
Easy |
3.0 mi |
26:30 |
8:50 |
|
11/16/2015 |
Run |
|
Easy |
3.3 mi |
30:04 |
9:16 |
|
11/2/2015 |
Run |
|
Easy |
5.5 mi |
50:58 |
9:16 |
|
10/29/2015 |
Run |
|
Easy |
4.8 mi |
|
|
|
10/26/2015 |
Run |
|
Easy |
11.5 mi |
|
|
|
10/19/2015 |
Run |
|
Easy |
6.1 mi |
|
|
|
10/17/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/13/2015 |
Run |
|
Easy |
5.8 mi |
|
|
|
9/29/2015 |
Run |
|
Easy |
6.5 mi |
58:22 |
8:59 |
|
9/25/2015 |
Run |
|
Easy |
3.6 mi |
|
|
|
9/24/2015 |
Run |
|
Easy |
5.8 mi |
|
|
|
9/17/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
9/14/2015 |
Run |
|
Easy |
8.3 mi |
|
|
|
9/10/2015 |
Run |
|
Easy |
4.0 mi |
36:30 |
9:08 |
|
9/7/2015 |
Run |
|
Easy |
4.2 mi |
37:40 |
9:00 |
|
9/3/2015 |
Run |
|
Easy |
4.0 mi |
36:01 |
9:01 |
|
9/2/2015 |
Run |
|
Easy |
5.0 mi |
44:13 |
8:51 |
|
8/31/2015 |
Run |
|
Easy |
5.0 mi |
44:46 |
8:58 |
|
8/13/2015 |
Run |
|
Easy |
3.3 mi |
30:04 |
9:16 |
|
8/12/2015 |
Run |
|
Easy |
4.9 mi |
|
|
|
8/10/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/6/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
8/5/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
8/3/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
8/3/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/29/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/27/2015 |
Run |
|
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/23/2015 |
Run |
|
Easy |
5.5 mi |
51:02 |
9:13 |
|
7/16/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/30/2015 |
Run |
|
Easy |
4.3 mi |
37:25 |
8:49 |
|
6/18/2015 |
Run |
|
Easy |
5.9 mi |
53:36 |
9:07 |
|
6/16/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
6/15/2015 |
Run |
|
Easy |
5.3 mi |
|
|
|
|