| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/23/2023 |
Run |
|
Easy |
1.6 mi |
16:15 |
9:58 |
 |
| 2/22/2023 |
Run |
|
Easy |
5.3 mi |
50:15 |
9:33 |
|
| 2/20/2023 |
Run |
|
Easy |
5.6 mi |
52:30 |
9:19 |
|
| 2/17/2023 |
Run |
|
Easy |
5.3 mi |
49:44 |
9:21 |
|
| 2/13/2023 |
Run |
|
Easy |
5.2 mi |
50:04 |
9:36 |
|
| 2/10/2023 |
Run |
|
Easy |
5.5 mi |
49:56 |
9:09 |
|
| 2/8/2023 |
Run |
|
Easy |
5.2 mi |
49:16 |
9:32 |
|
| 2/6/2023 |
Run |
|
Easy |
5.2 mi |
48:51 |
9:28 |
|
| 2/2/2023 |
Run |
|
Easy |
1.5 mi |
14:12 |
9:36 |
|
| 2/2/2023 |
Run |
|
Easy |
1.5 mi |
14:14 |
9:46 |
|
| 2/2/2023 |
Run |
|
Easy |
4.1 mi |
38:39 |
9:27 |
|
| 2/1/2023 |
Run |
|
Easy |
6.5 mi |
1:01:45 |
9:30 |
|
| 1/30/2023 |
Run |
|
Easy |
5.4 mi |
50:23 |
9:26 |
|
| 1/27/2023 |
Run |
|
Easy |
5.4 mi |
51:15 |
9:35 |
|
| 1/25/2023 |
Run |
|
Easy |
7.1 mi |
1:08:55 |
9:41 |
|
| 1/23/2023 |
Run |
|
Easy |
4.9 mi |
49:03 |
10:00 |
|
| 1/19/2023 |
Run |
|
Easy |
5.6 mi |
51:51 |
9:20 |
|
| 1/19/2023 |
Run |
|
Easy |
1.5 mi |
14:31 |
9:49 |
|
| 1/13/2023 |
Run |
|
Easy |
5.2 mi |
49:19 |
9:27 |
|
| 1/11/2023 |
Run |
|
Easy |
5.1 mi |
47:43 |
9:25 |
|
| 1/9/2023 |
Run |
|
Easy |
5.0 mi |
47:24 |
9:25 |
|
| 1/4/2023 |
Run |
|
Easy |
5.0 mi |
47:12 |
9:25 |
|
| 1/1/2023 |
Run |
|
Easy |
5.1 mi |
47:43 |
9:18 |
|
|