Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/4/2012 Run fresh pond Easy 8.6 mi 1:21:30 9:32 6/30/2012 Run fresh pond Long 14.2 mi 2:11:50 9:20 8/10/2013 Run fresh pond Long 16.0 mi 2:18:30 8:40 9/13/2014 Run fresh pond Long 22.7 mi