Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/14/2013 Run plant loop warmup/cooldown 2.2 mi 19:48 9:00 2/15/2013 Run plant loop Easy 4.5 mi 38:50 8:44 2/14/2013 Run plant loop Tempo 6.0 mi 41:46 6:58