Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/21/2017 |
Run |
|
Easy |
3.4 mi |
|
|
|
5/8/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
4/14/2017 |
Run |
|
Easy |
14.2 mi |
|
|
|
4/6/2017 |
Run |
|
Easy |
3.2 mi |
|
|
|
4/5/2017 |
Run |
|
Easy |
9.8 mi |
|
|
|
4/4/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
4/3/2017 |
Run |
|
Easy |
9.1 mi |
|
|
|
4/2/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
4/1/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
3/20/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
3/15/2017 |
Run |
|
Easy |
7.4 mi |
|
|
|
3/14/2017 |
Run |
|
Easy |
6.1 mi |
|
|
|
3/13/2017 |
Run |
|
Easy |
7.2 mi |
|
|
|
3/12/2017 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/8/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
3/6/2017 |
Run |
|
Easy |
5.3 mi |
|
|
|
2/28/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
2/16/2017 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/13/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/12/2017 |
Run |
|
warmup/cooldown |
3.2 mi |
|
|
|
2/7/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
2/6/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/1/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/30/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
1/26/2017 |
Run |
|
Easy |
7.7 mi |
|
|
|
1/25/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
1/7/2017 |
Run |
|
Easy |
6.7 mi |
|
|
|
1/5/2017 |
Run |
|
Easy |
4.3 mi |
|
|
|
1/3/2017 |
Run |
|
Easy |
4.8 mi |
|
|
|
1/2/2017 |
Run |
|
Easy |
11.7 mi |
|
|
|
1/1/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/31/2016 |
Run |
|
Easy |
10.6 mi |
|
|
|
12/30/2016 |
Run |
|
Easy |
7.1 mi |
|
|
|
12/26/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/9/2016 |
Run |
|
Easy |
4.7 mi |
|
|
|
10/8/2016 |
Run |
|
Easy |
5.8 mi |
|
|
|
10/4/2016 |
Run |
|
Easy |
3.7 mi |
|
|
|
9/17/2016 |
Run |
|
Easy |
6.1 mi |
|
|
|
8/29/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
8/25/2016 |
Run |
|
Easy |
4.7 mi |
|
|
|
8/20/2016 |
Run |
|
Easy |
15.8 mi |
|
|
|
8/17/2016 |
Run |
|
Easy |
6.3 mi |
|
|
|
8/13/2016 |
Run |
|
Easy |
5.4 mi |
|
|
|
8/13/2016 |
Run |
|
Easy |
4.4 mi |
|
|
|
8/13/2016 |
Run |
|
Easy |
6.2 mi |
52:00 |
8:24 |
|
8/9/2016 |
Run |
|
Long |
22.1 mi |
|
|
|
8/4/2016 |
Run |
|
Easy |
3.1 mi |
|
|
|
8/4/2016 |
Run |
|
Tempo |
5.0 km |
24:09 |
7:47 |
|
7/29/2016 |
Run |
|
Long |
30.2 mi |
|
|
|
7/26/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/22/2016 |
Run |
|
Long |
15.6 mi |
|
|
|
7/17/2016 |
Run |
|
Easy |
7.9 mi |
1:11:37 |
9:08 |
|
7/12/2016 |
Run |
|
Easy |
9.6 mi |
|
|
|
7/10/2016 |
Run |
|
Easy |
3.3 mi |
|
|
|
7/9/2016 |
Run |
|
Easy |
13.7 mi |
2:01:00 |
8:52 |
|
7/6/2016 |
Run |
|
Easy |
7.5 mi |
|
|
|
7/1/2016 |
Run |
|
Long |
20.6 mi |
|
|
|
6/25/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/25/2016 |
Run |
|
Tempo |
1.0 mi |
7:05 |
7:05 |
|
6/22/2016 |
Run |
|
Easy |
6.1 mi |
|
|
|
6/17/2016 |
Run |
|
Easy |
21.0 mi |
|
|
|
6/14/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
6/9/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/28/2016 |
Run |
|
Trail |
6.0 mi |
|
|
|
5/24/2016 |
Run |
|
Easy |
9.1 mi |
|
|
|
5/20/2016 |
Run |
|
Easy |
10.1 mi |
|
|
|
5/17/2016 |
Run |
|
Easy |
9.7 mi |
|
|
|
5/14/2016 |
Run |
|
Long |
16.6 mi |
2:31:20 |
9:08 |
|
4/28/2016 |
Run |
|
Easy |
11.4 mi |
|
|
|
4/27/2016 |
Run |
|
Easy |
10.7 mi |
|
|
|
4/25/2016 |
Run |
|
Easy |
9.9 mi |
|
|
|
4/19/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/17/2016 |
Run |
|
Easy |
14.2 mi |
2:00:32 |
8:29 |
|
4/14/2016 |
Run |
|
Easy |
7.3 mi |
|
|
|
4/9/2016 |
Run |
|
Easy |
14.0 mi |
2:09:00 |
9:13 |
|
4/7/2016 |
Run |
|
Easy |
7.5 mi |
|
|
|
4/6/2016 |
Run |
|
Easy |
7.1 mi |
|
|
|
4/2/2016 |
Run |
|
Easy |
9.5 mi |
|
|
|
3/30/2016 |
Run |
|
Easy |
4.1 mi |
|
|
|
3/28/2016 |
Run |
|
Easy |
6.6 mi |
|
|
|
3/26/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/23/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/20/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
3/19/2016 |
Run |
|
Easy |
6.9 mi |
|
|
|
3/17/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/10/2016 |
Run |
|
Easy |
2.9 mi |
|
|
|
3/6/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/29/2016 |
Run |
|
Easy |
10.8 mi |
|
|
|
2/28/2016 |
Run |
|
warmup/cooldown |
7.7 mi |
|
|
|
2/25/2016 |
Run |
|
Easy |
3.6 mi |
|
|
|
2/23/2016 |
Run |
|
Easy |
9.8 mi |
|
|
|
2/21/2016 |
Run |
|
Easy |
12.3 mi |
|
|
|
2/18/2016 |
Run |
|
Easy |
7.6 mi |
|
|
|
2/17/2016 |
Run |
|
Easy |
6.8 mi |
|
|
|
2/15/2016 |
Run |
|
Easy |
11.3 mi |
|
|
|
2/11/2016 |
Run |
|
Easy |
9.5 mi |
1:25:45 |
9:02 |
|
2/7/2016 |
Run |
|
Tempo |
3.1 mi |
22:45 |
7:21 |
|
2/7/2016 |
Run |
|
warmup/cooldown |
3.1 mi |
|
|
|
2/3/2016 |
Run |
|
Easy |
3.8 mi |
34:12 |
8:55 |
|
2/2/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
|