Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/23/2022 |
Run |
|
Long |
10.5 mi |
1:31:59 |
8:48 |
|
7/6/2022 |
Run |
|
Easy |
10.5 mi |
1:37:06 |
9:17 |
|
5/20/2022 |
Run |
|
Easy |
11.0 mi |
1:40:10 |
9:07 |
|
4/3/2022 |
Run |
|
Long |
12.3 mi |
1:52:34 |
9:11 |
|
5/7/2022 |
Run |
|
Race |
13.1 mi |
1:41:51 |
7:47 |
|
2/18/2022 |
Run |
|
Long |
14.0 mi |
2:06:18 |
9:01 |
|
6/17/2022 |
Run |
|
Long |
15.0 mi |
2:16:26 |
9:06 |
|
2/27/2022 |
Run |
|
Long |
16.2 mi |
2:25:35 |
9:00 |
|
3/18/2022 |
Run |
|
Long |
16.6 mi |
2:30:55 |
9:07 |
|
3/5/2022 |
Run |
|
Long |
16.7 mi |
2:27:20 |
8:49 |
|
3/25/2022 |
Run |
|
Long |
17.1 mi |
2:37:34 |
9:12 |
|
|