Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/30/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
11/17/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/3/2017 |
Run |
|
Easy |
4.9 mi |
|
|
|
9/28/2017 |
Run |
|
Easy |
7.5 mi |
|
|
|
9/27/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
9/26/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
9/21/2017 |
Run |
|
Easy |
4.8 mi |
|
|
|
9/16/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/5/2017 |
Run |
|
Easy |
6.1 mi |
|
|
|
8/31/2017 |
Run |
|
Easy |
5.9 mi |
|
|
|
8/22/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
8/17/2017 |
Run |
|
Easy |
3.2 mi |
30:42 |
9:42 |
|
8/16/2017 |
Run |
|
Easy |
3.2 mi |
|
|
|
8/16/2017 |
Run |
|
Easy |
4.0 mi |
38:29 |
9:35 |
|
8/10/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/7/2017 |
Run |
|
warmup/cooldown |
5.3 mi |
|
|
|
8/7/2017 |
Run |
|
Hill |
1.9 mi |
|
|
|
8/1/2017 |
Run |
|
Easy |
6.9 mi |
|
|
|
7/25/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
7/23/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
7/20/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
7/19/2017 |
Run |
|
Easy |
4.8 mi |
|
|
|
7/17/2017 |
Run |
|
Easy |
4.6 mi |
|
|
|
7/13/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
7/8/2017 |
Run |
|
Long |
14.0 mi |
|
|
|
7/7/2017 |
Run |
|
Long |
14.3 mi |
|
|
|
7/6/2017 |
Run |
|
Easy |
6.6 mi |
|
|
|
7/5/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
7/4/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
6/20/2017 |
Run |
|
Easy |
2.3 mi |
|
|
|
6/20/2017 |
Run |
|
Easy |
3.9 mi |
|
|
|
6/8/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
6/7/2017 |
Run |
|
Easy |
4.6 mi |
|
|
|
5/30/2017 |
Run |
|
Easy |
6.1 mi |
|
|
|
5/27/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
5/24/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
5/23/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
5/16/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
5/15/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
5/12/2017 |
Run |
|
Easy |
3.3 mi |
|
|
|
4/13/2017 |
Run |
|
Long |
28.9 mi |
|
|
|
4/7/2017 |
Run |
|
Long |
19.0 mi |
|
|
|
3/30/2017 |
Run |
|
Long |
22.0 mi |
|
|
|
3/29/2017 |
Run |
|
Long |
22.0 mi |
|
|
|
3/28/2017 |
Run |
|
Easy |
4.9 mi |
|
|
|
3/27/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/26/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/24/2017 |
Run |
|
Easy |
12.7 mi |
|
|
|
3/23/2017 |
Run |
|
Easy |
12.4 mi |
|
|
|
3/21/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
3/18/2017 |
Run |
|
Long |
19.4 mi |
|
|
|
3/17/2017 |
Run |
|
Long |
23.3 mi |
|
|
|
3/10/2017 |
Run |
|
Long |
19.8 mi |
|
|
|
3/9/2017 |
Run |
|
Long |
20.0 mi |
|
|
|
3/7/2017 |
Run |
|
Easy |
7.2 mi |
|
|
|
3/3/2017 |
Run |
|
Easy |
13.3 mi |
|
|
|
3/1/2017 |
Run |
|
Easy |
6.7 mi |
|
|
|
2/24/2017 |
Run |
|
Long |
18.5 mi |
|
|
|
2/23/2017 |
Run |
|
Long |
18.2 mi |
|
|
|
2/22/2017 |
Run |
|
Easy |
4.9 mi |
|
|
|
2/21/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/20/2017 |
Run |
|
Easy |
10.9 mi |
|
|
|
2/18/2017 |
Run |
|
Easy |
2.3 mi |
|
|
|
2/17/2017 |
Run |
|
Long |
18.0 mi |
|
|
|
2/15/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/14/2017 |
Run |
|
Easy |
9.7 mi |
|
|
|
2/8/2017 |
Run |
|
Easy |
13.5 mi |
|
|
|
2/5/2017 |
Run |
|
Long |
16.5 mi |
|
|
|
2/3/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
2/2/2017 |
Run |
|
Long |
16.0 mi |
|
|
|
1/31/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/28/2017 |
Run |
|
Easy |
14.1 mi |
|
|
|
1/27/2017 |
Run |
|
Easy |
14.2 mi |
|
|
|
1/24/2017 |
Run |
|
Easy |
6.1 mi |
|
|
|
1/22/2017 |
Run |
|
Easy |
12.4 mi |
|
|
|
1/20/2017 |
Run |
|
Easy |
9.3 mi |
|
|
|
1/19/2017 |
Run |
|
Easy |
8.6 mi |
|
|
|
1/18/2017 |
Run |
|
Easy |
5.8 mi |
|
|
|
1/17/2017 |
Run |
|
Easy |
6.7 mi |
|
|
|
1/15/2017 |
Run |
|
Easy |
11.3 mi |
|
|
|
1/14/2017 |
Run |
|
Easy |
11.4 mi |
|
|
|
1/12/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/11/2017 |
Run |
|
Easy |
6.7 mi |
|
|
|
1/10/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
12/25/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
12/22/2016 |
Run |
|
Easy |
8.0 km |
|
|
|
12/21/2016 |
Run |
|
Easy |
6.8 mi |
|
|
|
12/19/2016 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/15/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
12/12/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
12/11/2016 |
Run |
|
Easy |
3.6 mi |
|
|
|
12/7/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
12/4/2016 |
Run |
|
Easy |
3.3 mi |
|
|
|
11/27/2016 |
Run |
|
Easy |
6.1 mi |
55:47 |
9:09 |
|
11/25/2016 |
Run |
|
Easy |
3.4 mi |
32:40 |
9:34 |
|
11/24/2016 |
Run |
|
Easy |
8.7 mi |
1:20:20 |
9:13 |
|
11/19/2016 |
Run |
|
Easy |
4.3 mi |
|
|
|
11/16/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/12/2016 |
Run |
|
Easy |
12.5 mi |
1:51:32 |
8:58 |
|
11/8/2016 |
Run |
|
Easy |
6.3 mi |
|
|
|
|