| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2016 |
Run |
|
Easy |
3.4 mi |
|
|
 |
| 7/19/2016 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 6/20/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/15/2016 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 6/1/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 5/8/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/4/2016 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 4/23/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 3/29/2016 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 3/25/2016 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 3/22/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/8/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/2/2016 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 2/16/2016 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 1/15/2016 |
Run |
|
warmup/cooldown |
1.5 mi |
|
|
|
| 1/12/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/31/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 12/17/2015 |
Run |
|
warmup/cooldown |
1.0 mi |
|
|
|
| 12/14/2015 |
Run |
|
warmup/cooldown |
2.9 mi |
|
|
|
| 12/7/2015 |
Run |
|
Easy |
3.5 mi |
30:55 |
8:50 |
|
| 12/1/2015 |
Run |
|
warmup/cooldown |
1.5 mi |
|
|
|
| 11/30/2015 |
Run |
|
Easy |
3.4 mi |
31:04 |
9:15 |
|
| 11/23/2015 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 11/17/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 11/17/2015 |
Run |
|
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 11/16/2015 |
Run |
|
Easy |
3.3 mi |
30:04 |
9:16 |
|
| 11/2/2015 |
Run |
|
Easy |
5.5 mi |
50:58 |
9:16 |
|
| 10/29/2015 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 10/26/2015 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 10/19/2015 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 10/17/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 10/13/2015 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 9/29/2015 |
Run |
|
Easy |
6.5 mi |
58:22 |
8:59 |
|
| 9/25/2015 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 9/24/2015 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 9/17/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 9/14/2015 |
Run |
|
Easy |
8.3 mi |
|
|
|
| 9/10/2015 |
Run |
|
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 9/7/2015 |
Run |
|
Easy |
4.2 mi |
37:40 |
9:00 |
|
| 9/3/2015 |
Run |
|
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 9/2/2015 |
Run |
|
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 8/31/2015 |
Run |
|
Easy |
5.0 mi |
44:46 |
8:58 |
|
| 8/13/2015 |
Run |
|
Easy |
3.3 mi |
30:04 |
9:16 |
|
| 8/12/2015 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 8/10/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 8/6/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 8/5/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 8/3/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 8/3/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 7/29/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 7/27/2015 |
Run |
|
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/23/2015 |
Run |
|
Easy |
5.5 mi |
51:02 |
9:13 |
|
| 7/16/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/30/2015 |
Run |
|
Easy |
4.3 mi |
37:25 |
8:49 |
|
| 6/18/2015 |
Run |
|
Easy |
5.9 mi |
53:36 |
9:07 |
|
| 6/16/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 6/15/2015 |
Run |
|
Easy |
5.3 mi |
|
|
|
|