| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2023 |
Run |
|
Easy |
12.0 mi |
1:51:02 |
9:16 |
 |
| 10/17/2023 |
Run |
|
Easy |
9.7 mi |
1:31:00 |
9:22 |
|
| 11/1/2023 |
Run |
|
Easy |
4.8 mi |
43:14 |
9:04 |
|
| 1/4/2024 |
Run |
|
Easy |
6.0 mi |
58:57 |
9:51 |
|
| 1/11/2024 |
Run |
|
Easy |
1.5 mi |
14:07 |
9:36 |
|
| 1/11/2024 |
Run |
|
Easy |
6.0 mi |
59:04 |
9:47 |
|
| 1/16/2024 |
Run |
|
Easy |
4.4 mi |
40:31 |
9:10 |
|
| 1/17/2024 |
Run |
|
Easy |
5.1 mi |
46:45 |
9:09 |
|
| 1/18/2024 |
Run |
|
Easy |
5.4 mi |
49:38 |
9:09 |
|
| 1/19/2024 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:18 |
|
| 1/24/2024 |
Run |
|
Easy |
10.0 mi |
1:30:37 |
9:04 |
|
| 1/27/2024 |
Run |
|
Easy |
8.3 mi |
1:15:03 |
9:04 |
|
| 1/31/2024 |
Run |
|
Easy |
10.0 mi |
1:29:27 |
8:57 |
|
| 2/7/2024 |
Run |
|
Easy |
8.2 mi |
1:11:20 |
8:43 |
|
| 2/17/2024 |
Run |
|
Easy |
10.0 mi |
1:30:41 |
9:07 |
|
| 2/22/2024 |
Run |
|
Easy |
6.5 mi |
59:45 |
9:11 |
|
| 2/26/2024 |
Run |
|
Easy |
5.2 mi |
46:38 |
9:04 |
|
| 4/7/2024 |
Run |
|
Easy |
5.7 mi |
53:27 |
9:21 |
|
| 4/13/2024 |
Run |
|
Easy |
3.0 mi |
27:01 |
8:54 |
|
| 4/13/2024 |
Run |
|
Easy |
3.1 mi |
27:53 |
9:04 |
|
| 4/29/2024 |
Run |
|
Easy |
4.1 mi |
38:03 |
9:15 |
|
| 5/6/2024 |
Run |
|
Easy |
4.1 mi |
38:47 |
9:32 |
|
| 5/12/2024 |
Run |
|
Easy |
3.4 mi |
31:18 |
9:13 |
|
|