| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/2/2023 |
Run |
|
Easy |
10.1 mi |
1:30:15 |
8:57 |
 |
| 8/23/2023 |
Run |
|
Easy |
10.2 mi |
1:30:28 |
8:53 |
|
| 10/3/2023 |
Run |
|
Easy |
10.2 mi |
1:30:32 |
8:54 |
|
| 1/24/2024 |
Run |
|
Easy |
10.0 mi |
1:30:37 |
9:04 |
|
| 2/17/2024 |
Run |
|
Easy |
10.0 mi |
1:30:41 |
9:07 |
|
| 6/20/2023 |
Run |
|
Easy |
10.0 mi |
1:30:43 |
9:06 |
|
| 10/17/2023 |
Run |
|
Easy |
9.7 mi |
1:31:00 |
9:22 |
|
| 8/30/2023 |
Run |
|
Easy |
9.9 mi |
1:31:48 |
9:16 |
|
| 6/14/2023 |
Run |
|
Easy |
9.9 mi |
1:32:15 |
9:17 |
|
| 7/2/2023 |
Run |
|
Easy |
10.2 mi |
1:33:05 |
9:09 |
|
| 7/26/2023 |
Run |
|
Easy |
10.2 mi |
1:33:46 |
9:10 |
|
| 7/19/2023 |
Run |
|
Easy |
10.2 mi |
1:34:33 |
9:17 |
|
| 7/3/2023 |
Run |
|
Easy |
10.1 mi |
1:35:17 |
9:25 |
|
| 7/11/2023 |
Run |
|
Easy |
10.2 mi |
1:35:33 |
9:23 |
|
| 7/18/2023 |
Run |
|
Easy |
10.2 mi |
1:35:55 |
9:22 |
|
| 7/12/2023 |
Run |
|
Easy |
10.2 mi |
1:36:21 |
9:27 |
|
| 6/17/2023 |
Run |
|
Easy |
10.9 mi |
1:36:47 |
8:53 |
|
| 3/19/2023 |
Run |
|
Race |
13.1 mi |
1:38:51 |
7:33 |
|
| 11/6/2022 |
Run |
|
Race |
13.1 mi |
1:39:22 |
7:36 |
|
| 5/16/2023 |
Run |
|
Easy |
11.0 mi |
1:44:51 |
9:32 |
|
| 10/13/2023 |
Run |
|
Easy |
12.0 mi |
1:51:02 |
9:16 |
|
| 6/2/2023 |
Run |
|
Easy |
11.9 mi |
1:51:40 |
9:24 |
|
| 5/27/2023 |
Run |
|
Easy |
12.2 mi |
1:52:54 |
9:18 |
|
|