Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/6/2022 |
Run |
|
Easy |
4.1 mi |
39:07 |
9:29 |
|
10/6/2022 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:20 |
|
10/12/2022 |
Run |
|
Easy |
9.6 mi |
1:31:09 |
9:28 |
|
10/13/2022 |
Run |
|
Easy |
7.8 mi |
1:12:39 |
9:20 |
|
10/15/2022 |
Run |
|
Stroller |
3.6 mi |
33:49 |
9:21 |
|
10/16/2022 |
Run |
|
Easy |
9.5 mi |
1:28:35 |
9:19 |
|
10/17/2022 |
Run |
|
Easy |
3.9 mi |
35:42 |
9:13 |
|
10/19/2022 |
Run |
|
Easy |
9.6 mi |
1:31:48 |
9:33 |
|
10/20/2022 |
Run |
|
Easy |
5.6 mi |
55:45 |
10:02 |
|
10/20/2022 |
Run |
|
Easy |
1.5 mi |
14:13 |
9:49 |
|
10/24/2022 |
Run |
|
Easy |
3.9 mi |
35:59 |
9:10 |
|
10/29/2022 |
Run |
|
Stroller |
1.9 mi |
19:01 |
9:55 |
|
10/29/2022 |
Run |
|
Stroller |
1.1 mi |
10:18 |
9:44 |
|
10/29/2022 |
Run |
|
Stroller |
1.0 mi |
9:41 |
9:19 |
|
10/30/2022 |
Run |
|
Easy |
4.3 mi |
39:27 |
9:17 |
|
11/4/2022 |
Run |
|
Easy |
2.9 mi |
26:59 |
9:19 |
|
11/10/2022 |
Run |
|
Easy |
3.9 mi |
37:08 |
9:30 |
|
11/16/2022 |
Run |
|
Easy |
1.9 mi |
20:28 |
10:37 |
|
11/18/2022 |
Run |
|
Easy |
2.9 mi |
29:15 |
10:12 |
|
11/21/2022 |
Run |
|
Easy |
3.7 mi |
35:23 |
9:33 |
|
11/26/2022 |
Run |
|
Easy |
3.3 mi |
31:24 |
9:28 |
|
11/27/2022 |
Run |
|
Easy |
6.5 mi |
1:02:31 |
9:39 |
|
11/28/2022 |
Run |
|
Easy |
4.6 mi |
43:00 |
9:25 |
|
11/30/2022 |
Run |
|
Easy |
3.6 mi |
34:02 |
9:33 |
|
12/5/2022 |
Run |
|
Recovery |
3.2 mi |
30:54 |
9:44 |
|
12/7/2022 |
Run |
|
Easy |
3.6 mi |
34:12 |
9:35 |
|
12/12/2022 |
Run |
|
Easy |
3.1 mi |
29:48 |
9:35 |
|
12/14/2022 |
Run |
|
Easy |
3.6 mi |
34:15 |
9:28 |
|
12/16/2022 |
Run |
|
Easy |
3.6 mi |
33:42 |
9:27 |
|
|