Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/12/2022 |
Run |
|
Easy |
7.3 mi |
1:02:37 |
8:32 |
|
3/16/2022 |
Run |
|
Easy |
6.5 mi |
56:49 |
8:44 |
|
10/3/2022 |
Run |
|
Easy |
4.2 mi |
37:23 |
8:53 |
|
3/9/2022 |
Run |
|
Easy |
5.6 mi |
49:24 |
8:54 |
|
3/14/2022 |
Run |
|
Easy |
5.3 mi |
47:18 |
8:56 |
|
4/13/2022 |
Run |
|
Easy |
7.0 mi |
1:02:37 |
8:59 |
|
6/20/2022 |
Run |
|
Easy |
6.5 mi |
58:59 |
9:03 |
|
5/3/2022 |
Run |
|
Easy |
9.7 mi |
1:27:43 |
9:05 |
|
6/22/2022 |
Run |
|
Easy |
9.7 mi |
1:27:57 |
9:05 |
|
3/6/2022 |
Run |
|
Easy |
5.1 mi |
46:15 |
9:07 |
|
8/22/2022 |
Run |
|
Easy |
0.8 mi |
7:35 |
9:09 |
|
7/27/2022 |
Run |
|
Easy |
9.7 mi |
1:28:40 |
9:10 |
|
5/16/2022 |
Run |
|
Easy |
3.6 mi |
32:57 |
9:10 |
|
10/24/2022 |
Run |
|
Easy |
3.9 mi |
35:59 |
9:10 |
|
6/12/2022 |
Run |
|
Easy |
7.2 mi |
1:05:45 |
9:11 |
|
2/28/2022 |
Run |
|
Easy |
4.6 mi |
41:50 |
9:12 |
|
5/10/2022 |
Run |
|
Easy |
9.6 mi |
1:28:13 |
9:12 |
|
4/18/2022 |
Run |
|
Easy |
13.3 mi |
2:01:59 |
9:12 |
|
9/15/2022 |
Run |
|
warmup/cooldown |
0.6 mi |
5:48 |
9:13 |
|
10/17/2022 |
Run |
|
Easy |
3.9 mi |
35:42 |
9:13 |
|
3/27/2022 |
Run |
|
Easy |
8.4 mi |
1:17:13 |
9:13 |
|
4/27/2022 |
Run |
|
Easy |
3.6 mi |
33:15 |
9:15 |
|
8/30/2022 |
Run |
|
Easy |
4.5 mi |
41:40 |
9:15 |
|
8/11/2022 |
Run |
|
Easy |
3.4 mi |
31:52 |
9:16 |
|
5/23/2022 |
Run |
|
Easy |
5.2 mi |
47:45 |
9:17 |
|
3/30/2022 |
Run |
|
Easy |
4.0 mi |
37:12 |
9:17 |
|
10/30/2022 |
Run |
|
Easy |
4.3 mi |
39:27 |
9:17 |
|
4/1/2022 |
Run |
|
Easy |
3.4 mi |
31:58 |
9:18 |
|
4/22/2022 |
Run |
|
Easy |
5.7 mi |
53:07 |
9:19 |
|
11/4/2022 |
Run |
|
Easy |
2.9 mi |
26:59 |
9:19 |
|
5/28/2022 |
Run |
|
Easy |
5.1 mi |
47:36 |
9:19 |
|
10/16/2022 |
Run |
|
Easy |
9.5 mi |
1:28:35 |
9:19 |
|
10/29/2022 |
Run |
|
Stroller |
1.0 mi |
9:41 |
9:19 |
|
7/13/2022 |
Run |
|
Easy |
9.7 mi |
1:30:22 |
9:20 |
|
8/28/2022 |
Run |
|
Easy |
4.0 mi |
37:22 |
9:20 |
|
9/23/2022 |
Run |
|
Easy |
3.3 mi |
30:57 |
9:20 |
|
7/23/2022 |
Run |
|
Easy |
5.5 mi |
51:05 |
9:20 |
|
9/27/2022 |
Run |
|
Easy |
9.7 mi |
1:30:27 |
9:20 |
|
10/13/2022 |
Run |
|
Easy |
7.8 mi |
1:12:39 |
9:20 |
|
10/6/2022 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:20 |
|
5/30/2022 |
Run |
|
Easy |
4.5 mi |
42:01 |
9:21 |
|
5/25/2022 |
Run |
|
Easy |
5.3 mi |
49:06 |
9:21 |
|
10/15/2022 |
Run |
|
Stroller |
3.6 mi |
33:49 |
9:21 |
|
10/6/2022 |
Run |
|
Easy |
1.6 mi |
15:00 |
9:23 |
|
6/29/2022 |
Run |
|
Easy |
9.7 mi |
1:30:49 |
9:24 |
|
7/19/2022 |
Run |
|
Easy |
9.7 mi |
1:30:44 |
9:24 |
|
7/20/2022 |
Run |
|
Easy |
9.9 mi |
1:32:43 |
9:24 |
|
9/22/2022 |
Run |
|
Easy |
1.5 mi |
13:44 |
9:25 |
|
4/29/2022 |
Run |
|
Easy |
6.4 mi |
59:51 |
9:25 |
|
11/28/2022 |
Run |
|
Easy |
4.6 mi |
43:00 |
9:25 |
|
5/1/2022 |
Run |
|
Easy |
3.1 mi |
28:43 |
9:25 |
|
6/13/2022 |
Run |
|
Easy |
7.1 mi |
1:06:29 |
9:25 |
|
9/8/2022 |
Run |
|
Easy |
5.6 mi |
52:16 |
9:25 |
|
9/7/2022 |
Run |
|
Easy |
9.6 mi |
1:30:35 |
9:26 |
|
9/1/2022 |
Run |
|
Easy |
5.6 mi |
52:54 |
9:26 |
|
6/15/2022 |
Run |
|
Easy |
7.0 mi |
1:06:23 |
9:26 |
|
7/11/2022 |
Run |
|
Easy |
5.2 mi |
48:51 |
9:26 |
|
2/23/2022 |
Run |
|
Easy |
5.2 mi |
48:36 |
9:27 |
|
12/16/2022 |
Run |
|
Easy |
3.6 mi |
33:42 |
9:27 |
|
8/3/2022 |
Run |
|
Easy |
9.7 mi |
1:31:39 |
9:27 |
|
5/6/2022 |
Run |
|
Easy |
2.1 mi |
19:28 |
9:28 |
|
10/12/2022 |
Run |
|
Easy |
9.6 mi |
1:31:09 |
9:28 |
|
7/21/2022 |
Run |
|
Easy |
6.1 mi |
58:04 |
9:28 |
|
11/26/2022 |
Run |
|
Easy |
3.3 mi |
31:24 |
9:28 |
|
12/14/2022 |
Run |
|
Easy |
3.6 mi |
34:15 |
9:28 |
|
6/27/2022 |
Run |
|
Stroller |
5.2 mi |
49:08 |
9:29 |
|
6/16/2022 |
Run |
|
Easy |
1.9 mi |
18:22 |
9:29 |
|
10/6/2022 |
Run |
|
Easy |
4.1 mi |
39:07 |
9:29 |
|
8/10/2022 |
Run |
|
Easy |
5.3 mi |
50:01 |
9:29 |
|
5/21/2022 |
Run |
|
Easy |
3.0 mi |
28:42 |
9:29 |
|
7/12/2022 |
Run |
|
Easy |
9.6 mi |
1:31:19 |
9:29 |
|
4/4/2022 |
Run |
|
Recovery |
3.6 mi |
34:09 |
9:30 |
|
11/10/2022 |
Run |
|
Easy |
3.9 mi |
37:08 |
9:30 |
|
8/6/2022 |
Run |
|
Stroller |
2.5 mi |
24:05 |
9:32 |
|
5/18/2022 |
Run |
|
Easy |
3.6 mi |
34:02 |
9:32 |
|
11/30/2022 |
Run |
|
Easy |
3.6 mi |
34:02 |
9:33 |
|
11/21/2022 |
Run |
|
Easy |
3.7 mi |
35:23 |
9:33 |
|
10/19/2022 |
Run |
|
Easy |
9.6 mi |
1:31:48 |
9:33 |
|
9/29/2022 |
Run |
|
Easy |
0.8 mi |
7:27 |
9:34 |
|
7/28/2022 |
Run |
|
Easy |
5.7 mi |
54:27 |
9:34 |
|
4/20/2022 |
Run |
|
Easy |
6.2 mi |
59:26 |
9:34 |
|
10/2/2022 |
Run |
|
Easy |
4.7 mi |
45:07 |
9:34 |
|
9/22/2022 |
Run |
|
Easy |
5.6 mi |
53:39 |
9:34 |
|
10/5/2022 |
Run |
|
Easy |
3.5 mi |
33:34 |
9:34 |
|
8/2/2022 |
Run |
|
Easy |
9.7 mi |
1:33:03 |
9:35 |
|
12/7/2022 |
Run |
|
Easy |
3.6 mi |
34:12 |
9:35 |
|
9/17/2022 |
Run |
|
Stroller |
4.2 mi |
40:14 |
9:35 |
|
12/12/2022 |
Run |
|
Easy |
3.1 mi |
29:48 |
9:35 |
|
8/9/2022 |
Run |
|
Easy |
4.6 mi |
44:19 |
9:37 |
|
9/14/2022 |
Run |
|
Easy |
8.4 mi |
1:20:40 |
9:38 |
|
4/7/2022 |
Run |
|
Recovery |
5.2 mi |
50:27 |
9:38 |
|
9/18/2022 |
Run |
|
Easy |
8.9 mi |
1:25:35 |
9:39 |
|
11/27/2022 |
Run |
|
Easy |
6.5 mi |
1:02:31 |
9:39 |
|
8/6/2022 |
Run |
|
Stroller |
2.8 mi |
26:39 |
9:40 |
|
9/21/2022 |
Run |
|
Easy |
4.8 mi |
46:45 |
9:40 |
|
3/13/2022 |
Run |
|
Stroller |
5.9 mi |
57:27 |
9:41 |
|
3/28/2022 |
Run |
|
Stroller |
4.0 mi |
39:01 |
9:41 |
|
7/30/2022 |
Run |
|
Stroller |
3.4 mi |
33:04 |
9:42 |
|
12/5/2022 |
Run |
|
Recovery |
3.2 mi |
30:54 |
9:44 |
|
10/29/2022 |
Run |
|
Stroller |
1.1 mi |
10:18 |
9:44 |
|
|