| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2023 |
Run |
|
Easy |
7.8 mi |
1:12:57 |
9:19 |
 |
| 7/29/2023 |
Run |
|
Easy |
4.9 mi |
46:08 |
9:27 |
|
| 7/31/2023 |
Run |
|
Easy |
3.7 mi |
33:19 |
9:07 |
|
| 8/3/2023 |
Run |
|
Easy |
4.1 mi |
39:44 |
9:39 |
|
| 8/5/2023 |
Run |
|
Easy |
3.1 mi |
30:12 |
9:38 |
|
| 8/6/2023 |
Run |
|
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 8/7/2023 |
Run |
|
Easy |
5.3 mi |
50:02 |
9:26 |
|
| 8/10/2023 |
Run |
|
Easy |
6.0 mi |
1:05:09 |
10:55 |
|
| 8/10/2023 |
Run |
|
Easy |
1.5 mi |
14:02 |
9:33 |
|
| 8/12/2023 |
Run |
|
Easy |
5.4 mi |
51:49 |
9:37 |
|
| 8/17/2023 |
Run |
|
Easy |
6.0 mi |
1:01:20 |
10:16 |
|
| 8/17/2023 |
Run |
|
Easy |
1.6 mi |
15:50 |
9:43 |
|
| 8/19/2023 |
Run |
|
Stroller |
2.9 mi |
27:35 |
9:31 |
|
| 8/19/2023 |
Run |
|
Stroller |
2.9 mi |
27:54 |
9:44 |
|
| 8/21/2023 |
Run |
|
Easy |
4.2 mi |
40:02 |
9:27 |
|
| 9/10/2023 |
Run |
|
Easy |
5.6 mi |
53:18 |
9:32 |
|
| 1/6/2024 |
Run |
|
Stroller |
2.4 mi |
22:53 |
9:35 |
|
| 1/7/2024 |
Run |
|
Easy |
1.5 mi |
13:54 |
9:24 |
|
| 1/7/2024 |
Run |
|
Easy |
4.1 mi |
41:40 |
10:16 |
|
| 1/7/2024 |
Run |
|
Easy |
1.5 mi |
14:37 |
9:45 |
|
| 1/28/2024 |
Run |
|
Easy |
3.4 mi |
32:45 |
9:38 |
|
| 2/4/2024 |
Run |
|
Easy |
5.3 mi |
50:14 |
9:28 |
|
| 2/15/2024 |
Run |
|
Easy |
1.9 mi |
17:53 |
9:16 |
|
|